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Blue Stripes Whole Cacao Milk Chocolate Bar Oat Milk
Photo: Open Food Facts contributors (CC BY-SA)

Confectioneries

Blue Stripes Whole Cacao Milk Chocolate Bar Oat Milk

2.1 oz/60 g

Okay out of 100 Medium confidence
  • High in sugar
  • High in saturated fat
  • Contains added sugars
  • No additives
  • Seed-oil free
  • Contains whole grains
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Why it scores 41

Blue Stripes Whole Cacao Milk Chocolate Bar Oat Milk scores 41 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Coconut sugar: An added sugar. Strong
  2. Fructose: An added sugar. Strong
  3. Sugars 26.7 g / 100 g: Very high in sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Whole Cacao Milk Chocolate Bar Oat Milk

START100

Ingredients

  • Coconut sugar
    Strong An added sugar. [1][2][3]
  • Fructose
    Strong An added sugar. [1][2][3]
subtotal−40

Nutrition per 100 g

  • Sugars 26.7 g / 100 g
    Strong Very high in sugar. [1]
  • Saturated fat 23.3 g / 100 g
    Strong Very high in saturated fat. [4]
  • Energy 567 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 6.7 g / 100 g
    Strong A good source of fiber. [2]
subtotal−19
TOTAL 41Okay

100 − 59 = 41

Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [5]

GTIN 00850021228873 · 2025-08-14

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy567 kcal
Fat40 g
Saturated fat23.3 g
Carbohydrates46.7 g
Sugars26.7 g
Added sugars26.7 g
Fiber6.7 g
Protein6.7 g
Salt0.3 g

Serving: 0.5 bar (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WHOLE CACAO CHOCOLATE (CACAO, COCONUT SUGAR, CACAO BUTTER, CACAO SHELL FIBER *, CACAO FRUIT SUGAR*), GROUND OATS, SEA SALT, VANILLA.

Allergens and diets

Contains: Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest confectioneries in the US

More from Blue Stripes

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk