Blue Stripes Whole Cacao Truffle Bar Hazelnut Butter
Photo: Open Food Facts contributors (CC BY-SA)

Dark chocolates

Blue Stripes Whole Cacao Truffle Bar Hazelnut Butter

Score

Poor 36 out of 100 High confidence
  • High in saturated fat
  • Contains added sugars
  • No additives
  • Seed-oil free

Why it scores 36

Blue Stripes Whole Cacao Truffle Bar Hazelnut Butter scores 36 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Coconut sugar: An added sugar. Strong
  2. minus 20 points Fructose: An added sugar. Strong
  3. minus 9 points Saturated fat 16.7 g / 100 g: Very high in saturated fat. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Whole Cacao Truffle Bar Hazelnut Butter

START100

Ingredients

  • Coconut sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Fructose minus 20 points
    Strong An added sugar. [1][2][3]
subtotal−40

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Nutrition per 100 g

  • Sugars 16.7 g / 100 g minus 8 points
    Strong High in sugar. [1]
  • Saturated fat 16.7 g / 100 g minus 9 points
    Strong Very high in saturated fat. [5]
  • Energy 633 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [2]
  • Fiber 13.3 g / 100 g plus 4 points
    Strong A good source of fiber. [2]
subtotal−16

TOTAL 36Poor

100 − 64 = 36

Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [6]


GTIN 00850021228064 · 2026-06-03

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy633 kcal
Fat53.3 g
Saturated fat16.7 g
Carbohydrates33.3 g
Sugars16.7 g
Added sugars13.3 g
Fiber13.3 g
Protein10 g
Salt0.1 g

Serving: 0.5 bar (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Whole cacao chocolate (cacao, coconut sugar, cacao butter, cacao shell fiber, cacao fruit sugar), hazelnut butter, hazelnuts, sea salt

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk