Primal Kitchen Vegan Garlic Alfredo Pasta Sauce
Photo: Open Food Facts contributors (CC BY-SA)

Sauces

Primal Kitchen Vegan Garlic Alfredo Pasta Sauce

15 oz/425 g

Score

Excellent 87 out of 100 Medium confidence
  • Seed-oil free

Why it scores 87

Primal Kitchen Vegan Garlic Alfredo Pasta Sauce scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 5 points Salt 1.4 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Vegan Garlic Alfredo Pasta Sauce

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 1.4 g / 100 g minus 5 points
    Strong High in salt. [2]
subtotal−5

TOTAL 87Excellent

100 − 13 = 87


GTIN 00850004639108 · 2026-02-25

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy97 kcal
Fat7.3 g
Saturated fat0.8 g
Trans fat0 g
Carbohydrates9.7 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein1.6 g
Salt1.4 g

Serving: 1/4 cup (61 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WATER, TAPIOCA STARCH, AVOCADO OIL, ORGANIC ROASTED GARLIC, ORGANIC PUMPKIN SEED BUTTER, SEA SALT, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE*, ORGANIC BLACK PEPPER, MINCED ROASTED GARLIC, CITRIC ACID, NUTRITIONAL YEAST.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int