Sauces
Great Value Organic Marinara Pasta Sauce
24 oz
Score
- Contains added sugars
- Certified organic
- Seed-oil free
Why it scores 71
Great Value Organic Marinara Pasta Sauce scores 71 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
-
Organic Classic Marinara Pasta Sauce Muir Glen · 23.5 oz No added sugars · No sugar Score 100 out of 100 , 29 points higher -
Calabrian Chili Marinara Rao's Homemade · 22 oz No added sugars · No sugar Score 100 out of 100 , 29 points higher -
Marinara Rao's Homemade · 1133 g No added sugars · No sugar Score 100 out of 100 , 29 points higher -
Marinara Delicato Carbone · 24 oz No added sugars · No sugar Score 100 out of 100 , 29 points higher -
Spicy marinara Michael Angelo's · 24 oz No added sugars · No sugar Score 100 out of 100 , 29 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Marinara Pasta Sauce
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 4.8 g / 100 g minus 3 points
- Salt 1 g / 100 g minus 3 points
Bonuses
- Certified organic plus 5 points
100 − 29 = 71
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 65 kcal |
|---|---|
| Fat | 2 g |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Carbohydrates | 9.7 g |
| Sugars | 4.8 g |
| Added sugars | 0.9 g |
| Fiber | 2.4 g |
| Protein | 2.4 g |
| Salt | 1 g |
Serving: 0.5 cup (124 g)
Ingredients
- ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE CITRIC ACID)
- ORGANIC ONIONS
- ORGANIC EXTRA VIRGIN OLIVE OIL
- ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, ENZYMES)
- SEA SALT
- ORGANIC DRIED GARLIC
- ORGANIC SUGAR (high concern)
- ORGANIC SPICES
- CITRIC ACID
Label text, as published
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE CITRIC ACID), ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, ENZYMES), SEA SALT, ORGANIC DRIED GARLIC, ORGANIC SUGAR, ORGANIC SPICES, CITRIC ACID.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Packaging
Glass
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov