Rao's Homemade Roasted Garlic
Photo: Open Food Facts contributors (CC BY-SA)

Condiments

Rao's Homemade Roasted Garlic

32 oz

Score

Excellent 100 out of 100 Medium confidence
  • No additives
  • Seed-oil free

Why it scores 100

Rao's Homemade Roasted Garlic scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
  2. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Roasted Garlic

START100

Nutrition per 100 g

  • Salt 0.7 g / 100 g minus 3 points
    Strong High in salt. [1]
subtotal−3

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [2]
subtotal+3

TOTAL 100Excellent

100 + 0 = 100


GTIN 00747479001564 · 2026-04-22

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy88 kcal
Fat6.4 g
Saturated fat0.8 g
Trans fat0 g
Carbohydrates5.6 g
Sugars3.2 g
Added sugars0 g
Fiber0.8 g
Protein1.6 g
Salt0.7 g

Serving: 1 serving (125 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ITALIAN WHOLE PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, SALT, BASIL LEAF), ITALIAN CHERRY TOMATOES (TOMATOES, SALT), OLIVE OIL, ROASTED GARLIC, CARROTS, SALT

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org