GoodSwap Get notified
Solely Mango & Orange Fruit Gummies
Photo: Open Food Facts contributors (CC BY-SA)

Mangoes

Solely Mango & Orange Fruit Gummies

0.7 oz

Good out of 100 High confidence
  • Ultra-processed
  • High in sugar
  • Certified organic
Get GoodSwap

Why it scores 79

Solely Mango & Orange Fruit Gummies scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. Fiber 5 g / 100 g: A good source of fiber. Strong
  3. Energy 300 kcal / 100 g: Energy-dense for its weight. Info

Capped at 79: High in sugars (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better fruit snacks

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Mango & Orange Fruit Gummies

START100

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [1]
subtotal−18

Nutrition per 100 g

  • Energy 300 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 5 g / 100 g
    Strong A good source of fiber. [2]
subtotal+1
TOTAL 79Good

100 − 17 = 83 → capped at 79

Capped at 79. High in sugars (above the front-of-pack "high" level). [3]

GTIN 00850023073013 · 2026-01-18

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy300 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates70 g
Sugars35 g
Added sugars0 g
Fiber5 g
Protein0 g
Salt0 g

Serving: 1 serving (20 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

organic mango, natural orange extract, ascorbic acid (vitamin c)

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic coated foil, Paper

Context only: no points in v1.

Healthiest mangoes in the US

More from Solely

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  4. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  5. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org

  6. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  7. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu