Yogurts
La Fermière Vanilla Bean Whole Milk Yogurt
4.9 oz
Score
- Contains added sugars
Why it scores 67
La Fermière Vanilla Bean Whole Milk Yogurt scores 67 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Added sugars 8.6 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb No added sugars · No sugar Score 100 out of 100 , 33 points higher -
Greek Yogurt Whole Milk Plain Chobani · 907 g (32 oz) No added sugars · No sugar Score 100 out of 100 , 33 points higher -
A2A2 Probiotic Yogurt Plain Whole Milk Trimona · 32 oz No added sugars · No sugar Score 100 out of 100 , 33 points higher -
Greek Yogurt Plain Whole Milk Skotidakis · 480 oz No added sugars · No sugar Score 100 out of 100 , 33 points higher -
Probiotic Greek Whole Milk Yogurt Plain Organic Nancy's · 24 oz No added sugars · No sugar Score 100 out of 100 , 33 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Vanilla Bean Whole Milk Yogurt
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Added sugars 8.6 g / 100 g minus 3 points
- Saturated fat 5 g / 100 g minus 2.5 points
100 − 33.5 = 66.5 → 67
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 136 kcal |
|---|---|
| Fat | 8.6 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Carbohydrates | 12.1 g |
| Sugars | 12.1 g |
| Added sugars | 8.6 g |
| Fiber | 0 g |
| Protein | 2.9 g |
| Salt | 0.1 g |
Serving: 1 serving (140 g)
Ingredients
- Pasteurized whole milk
- pasteurized cream
- cane sugar (high concern)
- Madagascar vanilla beans infusion (water, vanilla beans)
- live active cultures (S. thermophilus, L. bulgaricus)
Label text, as published
Pasteurized whole milk, pasteurized cream, cane sugar, Madagascar vanilla beans infusion (water, vanilla beans), live active cultures (S. thermophilus, L. bulgaricus)
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More yogurts on GoodSwap
-
Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Vanilla Yogurt Activia Ultra-processedContains added sugars Score 47 out of 100 Okay -
Yogurt Plain Simply Nature · 907 g Ultra-processed Score 78 out of 100 Good -
Strawberry Too Good · 5.3 oz Ultra-processedContains non-nutritive sweeteners Score 74 out of 100 Good
More from La Fermière
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int