Dietary supplements
Amazing Grass Super Greens the Original
Score
- Contains caffeine
- Contains whole grains
Why it scores 99
Amazing Grass Super Greens the Original scores 99 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Pectin: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Super Greens the Original
Ingredients
- Pectin minus 1 points
100 − 1 = 99
Nutrition per 100 g
| Energy | 333 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 62.5 g |
| Sugars | 12.5 g |
| Added sugars | 0 g |
| Fiber | 25 g |
| Protein | 25 g |
| Salt | 1.1 g |
Serving: 1 scoop (8 g)
Ingredients
- amazing grass green food blend: organic wheat grass
- organic barley grass
- organic alfalfa (not recognized)
- organic spinach
- organic spirulina
- organic chlorella (cracked cell-wall)
- organic broccoli amazing grass antioxidant blend: organic rose hips
- organic pineapple
- organic carrot
- acerola cherry extract
- green tea leaf extract
- organic acai berry
- organic beet root
- raspberry
- organic maca root efa fiber blend: organic flax seed
- apple pectin digestive enzyme
- active culture pre/probiotic blend: f
- o (not recognized)
- s (not recognized)
- (fructooligosaccharide from chicory root) and probiotic enzyme blend (lactobacillus acidophilus, protease (aspergillus oryzae), amylase (aspergillus oryzae), lipase (aspergillus niger), lactase (aspergillus oryzae), cellulase (trichoderma reesei), 426 mgo, o)
Label text, as published
serving size - or servings per container-aa amount per serving �ily val 30 calories calories from fat total carbohydrate dietary fiber sugars protein vitamin a (as beta carotene) vitamin c vitamin k calcium iron sodium potassium 4g 29 <19 2g 1,250 iu 34 mg 70mcg 52mg 1,5 mg 30mg 175 mg 5,7g amazing grass green food blend: organic wheat grass, organic barley grass, organic alfalfa, organic spinach, organic spirulina, organic chlorella (cracked cell-wall), organic broccoli amazing grass antioxidant blend: organic rose hips, organic pineapple, organic carrot, acerola cherry extract, green tea leaf extract, organic acai berry, organic beet root, raspberry, organic maca root efa fiber blend: organic flax seed, apple pectin digestive enzyme , active culture pre/probiotic blend: f,o,s, (fructooligosaccharide from chicory root) and probiotic enzyme blend (lactobacillus acidophilus, protease (aspergillus oryzae), amylase (aspergillus oryzae), lipase (aspergillus niger), lactase (aspergillus oryzae), cellulase (trichoderma reesei) 1,1g 668 mg 426 mgo,o
Allergens and diets
Contains: Wheat, Gluten
- Vegan
- Vegetarian
- Not gluten-free
Always check the package: recipes change.
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More from Amazing Grass
Sources
-
Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
-
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov