Flavored yogurt drinks
Chobani Vanilla Ice Cream
14 oz
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 63
Chobani Vanilla Ice Cream scores 63 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- plus 4 points Protein 30 g / 100 ml: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream
-
S’mores Pint Ice Cream Favorite Day · 473 mL Not ultra-processed · No non-nutritive sweeteners Score 91 out of 100 , 28 points higher -
Crushed Ginger Good & Gather · 2.5 oz/70 g Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 37 points higher -
Vanilla Keto Frozen Custard Mammoth Creameries · 1 PT/473 mL Not ultra-processed · No non-nutritive sweeteners Score 79 out of 100 , 16 points higher -
Vanilla ice cream Simple Truth Organic Not ultra-processed · No non-nutritive sweeteners Score 79 out of 100 , 16 points higher -
Superfood ice treat, passion fruit Snow Money Not ultra-processed · No non-nutritive sweeteners Score 93 out of 100 , 30 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Vanilla Ice Cream
Ingredients
- Natural flavors minus 2.5 points
- Pectin minus 2.5 points
- Inulin (chicory root fiber) minus 2.5 points
- Locust bean gum minus 1.5 points
- Stevia (steviol glycosides) minus 1.5 points
- Monk fruit extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 ml
- Saturated fat 2.5 g / 100 ml minus 1.5 points
- Salt 0.6 g / 100 ml minus 3 points
- Energy 220 kcal / 100 ml minus 2 points
- Protein 30 g / 100 ml plus 4 points
100 − 37 = 63
Nutrition per 100 ml
| Energy | 220 kcal |
|---|---|
| Fat | 4 g |
| Saturated fat | 2.5 g |
| Trans fat | 0 g |
| Carbohydrates | 17 g |
| Sugars | 11 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 30 g |
| Salt | 0.6 g |
Serving: 1 bottle (414 ml)
Ingredients
- Lowfat Greek yogurt (cultured skim milk and cream)
- water
- vanilla extract
- natural flavors
- fruit pectin
- sea salt
- chicory root fiber
- locust bean gum
- stevia extract
- monk fruit extract
- lactase
Label text, as published
Lowfat Greek yogurt (cultured skim milk and cream), water, vanilla extract, natural flavors, fruit pectin, sea salt, chicory root fiber, locust bean gum, stevia extract, monk fruit extract, lactase.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org