GoodSwap Get notified
Bio-Familia Ag Swiss Müesli No Added Sugar
Photo: Open Food Facts contributors (CC BY-SA)

Breakfast cereals

Bio-Familia Ag Swiss Müesli No Added Sugar

12 oz

Excellent out of 100 Medium confidence
  • No additives
  • Contains whole grains
Get GoodSwap

Why it scores 94

Bio-Familia Ag Swiss Müesli No Added Sugar scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Sugars 12.3 g / 100 g: High in sugar. Strong
  3. Fiber 8.8 g / 100 g: A good source of fiber. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Swiss Müesli No Added Sugar

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Sugars 12.3 g / 100 g
    Strong High in sugar. [2]
  • Energy 386 kcal / 100 g
    Info Energy-dense for its weight. [3]
  • Fiber 8.8 g / 100 g
    Strong A good source of fiber. [3]
  • Protein 10.5 g / 100 g
    Info A good source of protein. [3]
subtotal−1

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 94Excellent

100 − 6 = 94

GTIN 00813730010047 · 2026-03-04

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy386 kcal
Fat6.1 g
Saturated fat0.9 g
Trans fat0 g
Carbohydrates64.9 g
Sugars12.3 g
Added sugars0 g
Fiber8.8 g
Protein10.5 g
Salt0 g

Serving: 0.5 cup (57 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, FRUIT FLAKES (WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), DATE PULP, APPLES, BANANA PUREE), RAISINS (SUNFLOWER OIL), MILLET FLAKES, ROASTED HAZELNUTS, WHEAT GERM, ROASTED ALMONDS.

Allergens and diets

Contains: Tree nuts, Wheat, Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest breakfast cereals in the US

More from Bio-Familia Ag

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov