Jocko Protein Powder Chocolate Milkshake
Photo: Open Food Facts contributors (CC BY-SA)

Bodybuilding supplements

Jocko Protein Powder Chocolate Milkshake

Score

Excellent 94 out of 100 High confidence

Why it scores 94

Jocko Protein Powder Chocolate Milkshake scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 1 points Protein blend (unspecified): An ingredient typical of ultra-processed foods (NOVA group 4). Info
  2. minus 1 points Whey protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
  3. minus 1 points Milk protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Jocko Protein Powder Chocolate Milkshake

START100

Ingredients

  • Protein blend (unspecified) minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Whey protein concentrate / isolate minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Milk protein concentrate / isolate minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Egg white protein minus 0.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Natural flavors minus 0.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [2][1]
  • Guar gum minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Gum arabic (acacia) minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Xanthan gum minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Sunflower lecithin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−6

TOTAL 94Excellent

100 − 6 = 94


GTIN 00810076291673 · 2026-09-10

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy353 kcal
Fat4.4 g
Saturated fat4.4 g
Carbohydrates14.7 g
Sugars2.9 g
Added sugars0 g
Fiber0 g
Protein64.7 g
Salt1.5 g

Serving: 1 scoop (34 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Jocko Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein), Alkalized Cocoa, Natural Flavors, Jocko GOOD Sweetener® (Allulose. Reb-M. Monk Fruit Extract), Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Sea Salt, Potassium Chloride, L. Acidophilus, Prohydroxy (Amylase, Lactase, Lipase, Protease I, Protease II)

Allergens and diets

Contains: Milk, Egg

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov