Bodybuilding supplements
Jocko Protein Powder Chocolate Milkshake
Score
Why it scores 94
Jocko Protein Powder Chocolate Milkshake scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Protein blend (unspecified): An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Whey protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Milk protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Jocko Protein Powder Chocolate Milkshake
Ingredients
- Protein blend (unspecified) minus 1 points
- Whey protein concentrate / isolate minus 1 points
- Milk protein concentrate / isolate minus 1 points
- Egg white protein minus 0.5 points
- Natural flavors minus 0.5 points
- Guar gum minus 0.5 points
- Gum arabic (acacia) minus 0.5 points
- Xanthan gum minus 0.5 points
- Sunflower lecithin minus 0.5 points
100 − 6 = 94
Nutrition per 100 g
| Energy | 353 kcal |
|---|---|
| Fat | 4.4 g |
| Saturated fat | 4.4 g |
| Carbohydrates | 14.7 g |
| Sugars | 2.9 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 64.7 g |
| Salt | 1.5 g |
Serving: 1 scoop (34 g)
Ingredients
- Jocko Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein)
- Alkalized Cocoa
- Natural Flavors
- Jocko GOOD Sweetener® (Allulose. Reb-M. Monk Fruit Extract) (not recognized)
- Guar Gum
- Acacia
- Xanthan Gum
- Sunflower Lecithin
- Sea Salt
- Potassium Chloride
- L. Acidophilus
- Prohydroxy (Amylase, Lactase, Lipase, Protease I, Protease II) (not recognized)
Label text, as published
Jocko Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein), Alkalized Cocoa, Natural Flavors, Jocko GOOD Sweetener® (Allulose. Reb-M. Monk Fruit Extract), Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Sea Salt, Potassium Chloride, L. Acidophilus, Prohydroxy (Amylase, Lactase, Lipase, Protease I, Protease II)
Allergens and diets
Contains: Milk, Egg
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov