Baby foods
Once Upon A Farm Organic Immunity Blend Apple, Cherry & Elderberry
Score
- Certified organic
Why it scores 98
Once Upon A Farm Organic Immunity Blend Apple, Cherry & Elderberry scores 98 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 5 points Sugars 11 g / 100 g: High in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 2.5 points Sunflower lecithin: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Immunity Blend Apple, Cherry & Elderberry
Ingredients
- Sunflower lecithin minus 2.5 points
Nutrition per 100 g
- Sugars 11 g / 100 g minus 5 points
Bonuses
- Certified organic plus 5 points
100 − 2.5 = 97.5 → 98
Nutrition per 100 g
| Energy | 66 kcal |
|---|---|
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 14.3 g |
| Sugars | 11 g |
| Added sugars | 0 g |
| Fiber | 2.2 g |
| Protein | 1.1 g |
| Salt | 0 g |
Serving: 91g
Ingredients
- APPLE
- CHERRY
- COCONUT MILK (COCONUT, WATER)
- SUNFLOWER LECITHIN
- BEET
- ELDERBERRY JUICE POWDER
- PROBIOTIC CULTURE BACILLUS COAGULANS GBI-30 6086
- LEMON JUICE
- ORGANIC (not recognized)
- MANGO
- PURIFIED WATER
- BANANA
- CARROT
- PROBIOTIC CULTURE BACILLUS COAGULANS GBI-30 6086
- SPIRULINA
- LEMON JUICE
- ORGANIC (not recognized)
Label text, as published
APPLE*, CHERRY*, COCONUT MILK* (COCONUT*, WATER), SUNFLOWER LECITHIN*, BEET*, ELDERBERRY JUICE POWDER*, PROBIOTIC CULTURE BACILLUS COAGULANS GBI-30 6086, LEMON JUICE*, *ORGANIC, MANGO*, PURIFIED WATER, BANANA*, CARROT*, PROBIOTIC CULTURE BACILLUS COAGULANS GBI-30 6086, SPIRULINA*, LEMON JUICE*, *ORGANIC
Allergens and diets
Contains: Tree nuts
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov