Once Upon A Farm Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet Potato
Photo: Open Food Facts contributors (CC BY-SA)

Baby foods

Once Upon A Farm Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet Potato

Score

Good 79 out of 100 High confidence
  • Certified organic
  • Seed-oil free
  • Contains whole grains

Why it scores 79

Once Upon A Farm Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet Potato scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 3 points Energy 500 kcal / 100 g: Energy-dense for its weight. Info
  3. plus 2 points Protein 14.3 g / 100 g: A good source of protein. Info

Capped at 79: High in fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet Potato

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Energy 500 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [2]
  • Protein 14.3 g / 100 g plus 2 points
    Info A good source of protein. [2]
subtotal−1

TOTAL 79Good

100 − 9 = 91 → capped at 79

Capped at 79. High in fat (above the front-of-pack "high" level). [3]


GTIN 00810003512666 · 2026-05-01

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy500 kcal
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Carbohydrates71.4 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein14.3 g
Salt0 g

Serving: 7g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

sorghum flour, avocado oil*, strawberry powder*, coconut milk powder*, date*, sweet potato powder*, lemon juice powder*, rosemary extract*

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  4. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu