Protein bars
Think! High Protien Thin Mint Protien Bars
60 g
Score
- Contains non-nutritive sweeteners
- Contains sugar alcohols
- Contains seed oils
- Contains palm oil
Why it scores 93
Think! High Protien Thin Mint Protien Bars scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Soy protein isolate / concentrate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Whey protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Caseinate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Thin Mint Protien Bars
Ingredients
- Soy protein isolate / concentrate minus 1 points
- Whey protein concentrate / isolate minus 1 points
- Caseinate minus 1 points
- Maltitol minus 0.5 points
- Glycerin minus 0.5 points
- Palm kernel oil minus 0.5 points
- Sunflower oil minus 0.5 points
- Sunflower lecithin minus 0.5 points
- Soy lecithin minus 0.5 points
- Natural flavors minus 0.5 points
- Stevia (steviol glycosides) minus 0.5 points
100 − 7 = 93
Nutrition per 100 g
| Energy | 367 kcal |
|---|---|
| Fat | 11.7 g |
| Saturated fat | 5.8 g |
| Trans fat | 0 g |
| Carbohydrates | 40 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3.3 g |
| Protein | 33.3 g |
| Salt | 0.8 g |
Serving: 1 serving (60 g)
Ingredients
- Soy protein isolate
- whey protein isolate
- calcium caseinate
- maltitol syrup
- vegetable glycerin
- cocoa powder (processed with alkali)
- water
- almond butter
- cocoa soy crisps (soy protein isolate, alkalized cocoa powder, tapioca starch)
- palm kernel oil
- sunflower oil
- casein
- sunflower lecithin
- soy lecithin
- coconut oil
- natural flavor
- unsweetened chocolate
- salt
- steviol glycosides
- peppermint oil
Label text, as published
Soy protein isolate, whey protein isolate, calcium caseinate, maltitol syrup, vegetable glycerin, cocoa powder (processed with alkali), water, almond butter, cocoa soy crisps (soy protein isolate, alkalized cocoa powder, tapioca starch), palm kernel oil, sunflower oil, casein, sunflower lecithin and/or soy lecithin, coconut oil, natural flavor, unsweetened chocolate, salt, steviol glycosides, peppermint oil.
Allergens and diets
Contains: Milk, Tree nuts, Soy
- Not vegan
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)
“‘excessive consumption may produce laxative effects’.”
eur-lex.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Process contaminants in vegetable oils and foods
“The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”
efsa.europa.eu
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov