Think! High Protien Thin Mint Protien Bars
Photo: Open Food Facts contributors (CC BY-SA)

Protein bars

Think! High Protien Thin Mint Protien Bars

60 g

Score

Excellent 93 out of 100 High confidence
  • Contains non-nutritive sweeteners
  • Contains sugar alcohols
  • Contains seed oils
  • Contains palm oil

Why it scores 93

Think! High Protien Thin Mint Protien Bars scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 1 points Soy protein isolate / concentrate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
  2. minus 1 points Whey protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
  3. minus 1 points Caseinate: An ingredient typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Thin Mint Protien Bars

START100

Ingredients

  • Soy protein isolate / concentrate minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Whey protein concentrate / isolate minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Caseinate minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Maltitol minus 0.5 points
    Regulatory Large amounts can have a laxative effect; the EU requires a label statement above 10% added polyols and the US for some polyols above set intakes. [2][3]
  • Glycerin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Palm kernel oil minus 0.5 points
    Strong About half saturated fat; WHO recommends keeping saturated fat to 10% of energy or less. [4][5][6]
  • Sunflower oil minus 0.5 points
    Emerging High in omega-6 linoleic acid. [7][8][9][10]
  • Sunflower lecithin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Soy lecithin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Natural flavors minus 0.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [11][1]
  • Stevia (steviol glycosides) minus 0.5 points
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [12][13]
subtotal−7

TOTAL 93Excellent

100 − 7 = 93


GTIN 00753656719597 · 2026-09-27

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy367 kcal
Fat11.7 g
Saturated fat5.8 g
Trans fat0 g
Carbohydrates40 g
Sugars0 g
Added sugars0 g
Fiber3.3 g
Protein33.3 g
Salt0.8 g

Serving: 1 serving (60 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Soy protein isolate, whey protein isolate, calcium caseinate, maltitol syrup, vegetable glycerin, cocoa powder (processed with alkali), water, almond butter, cocoa soy crisps (soy protein isolate, alkalized cocoa powder, tapioca starch), palm kernel oil, sunflower oil, casein, sunflower lecithin and/or soy lecithin, coconut oil, natural flavor, unsweetened chocolate, salt, steviol glycosides, peppermint oil.

Allergens and diets

Contains: Milk, Tree nuts, Soy

  • Not vegan
  • Not palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘excessive consumption may produce laxative effects’.”

    eur-lex.europa.eu

  3. 21 CFR 184.1835 Sorbitol

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Nov 22, 2016 · Law

    ““Excess consumption may have a laxative effect.””

    ecfr.gov

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Process contaminants in vegetable oils and foods

    European Food Safety Authority · May 3, 2016 · Agency assessment

    “The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”

    efsa.europa.eu

  6. Commission Regulation (EU) 2023/915 of 25 April 2023 on maximum levels for certain contaminants in food

    European Union (Official Journal) · Apr 25, 2023 · Law

    “Glycidyl fatty acid esters, expressed as glycidol”

    eur-lex.europa.eu

  7. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  8. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  9. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  10. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  11. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov