Cereals and their products
One Degree Organic Foods Sprouted Brown Rice Crisps
227 g
Score
- Contains added sugars
- Certified organic
- Contains whole grains
Why it scores 74
One Degree Organic Foods Sprouted Brown Rice Crisps scores 74 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Coconut sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better breakfast cereals
-
Puffed Rice Cereal Arrowhead Mills · 6 oz No added sugars · No coconut sugar Score 100 out of 100 , 26 points higher -
Farmers Market Mix Seven Sundays · 12 oz No added sugars · No coconut sugar Score 100 out of 100 , 26 points higher -
Quinoa Flakes Ancient Harvest · 12 oz No added sugars · No coconut sugar Score 100 out of 100 , 26 points higher -
Shredded Wheat Original Post · 16.4 oz (465 g) No added sugars · No coconut sugar Score 100 out of 100 , 26 points higher -
Fortified Creamy Hot Wheat Cereal Malt O Meal · 18 oz (1 lb 2 oz) 510 g No added sugars · No coconut sugar Score 100 out of 100 , 26 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Sprouted Brown Rice Crisps
Ingredients
- Coconut sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1.1 g / 100 g minus 3 points
- Energy 393 kcal / 100 g minus 2 points
- Fiber 3.6 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 − 26 = 74
Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 393 kcal |
|---|---|
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 85.7 g |
| Sugars | 3.6 g |
| Added sugars | 3.6 g |
| Fiber | 3.6 g |
| Protein | 7.1 g |
| Salt | 1.1 g |
Serving: 0.75 cup (28 g)
Ingredients
- ORGANIC SPROUTED WHOLE GRAIN BROWN RICE
- ORGANIC COCONUT SUGAR (high concern)
- UNREFINED SALT
- TOCOPHEROLS (VITAMIN E)
Label text, as published
ORGANIC SPROUTED WHOLE GRAIN BROWN RICE, ORGANIC COCONUT SUGAR, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More cereals and their products on GoodSwap
-
healthy grains granola Dark Chocolate Kind · 11 oz Ultra-processedContains added sugarsContains seed oilsContains whole grains Score 23 out of 100 Poor -
Original Shell Pasta & Cheese Sauce Velveeta · 12 oz (340 g) Ultra-processedHigh in saltContains seed oilsNo synthetic dyes Score 56 out of 100 Okay -
healthy grains granola Peanut Butter Kind · 11 oz Contains added sugarsSeed-oil freeContains whole grains Score 48 out of 100 Okay -
Kashi GO Original Kashi Ultra-processedContains added sugarsNo synthetic dyesContains whole grains Score 33 out of 100 Poor -
Apple Pie Larabar · 45 g High in sugarNo additives Score 77 out of 100 Good -
Organic Bran Flakes Whole Foods Market · 15 oz Contains added sugarsCertified organicNo additivesContains whole grains Score 58 out of 100 Okay
More from One Degree Organic Foods
-
Sprouted Rolled Oats One Degree Organic Foods · 5 lb (80 oz) 2.27 kg Score 100 out of 100 Excellent -
Supergrain Granola One Degree Organic Foods · 35.3 oz Score 40 out of 100 Okay -
Sprouted Brown Rice Cacao Crisps One Degree Organic Foods · 10 oz/283 g Score 39 out of 100 Poor -
Sprouted Quinoa Cacao Granola One Degree Organic Foods · 312 g Score 46 out of 100 Okay
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov