Food
Sprouts Farmers Market Chili & Lime Flavored Rolled Corn Tortilla Chips
9 oz
Score
- Ultra-processed
- Contains added sugars
- Contains seed oils
- No synthetic dyes
Why it scores 42
Sprouts Farmers Market Chili & Lime Flavored Rolled Corn Tortilla Chips scores 42 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 6 points 5 kinds of ultra-processing markers: Industrial additive classes found: color (added), flavor enhancer, flavoring, industrial sugar or starch hydrolysate and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better tortilla chips
-
Home Made Blue Corn Tortilla Chips Sabor Mexicano · 12 oz/340 g Not ultra-processed · No added sugars Score 87 out of 100 , 45 points higher -
White Corn chips Santitas · 11 oz Not ultra-processed · No added sugars Score 79 out of 100 , 37 points higher -
Yellow Corn Santitas Not ultra-processed · No added sugars Score 79 out of 100 , 37 points higher -
Organic Blue Corn Tostitos · 10 oz Not ultra-processed · No added sugars Score 79 out of 100 , 37 points higher -
Blue Corn Tortilla Chips Simply Nature Not ultra-processed · No added sugars Score 79 out of 100 , 37 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chili & Lime Flavored Rolled Corn Tortilla Chips
Ingredients
- Sugar minus 20 points
- Vegetable oil (unspecified) minus 2.5 points
- Sunflower oil minus 2.5 points
- Safflower oil minus 1.5 points
- Canola oil minus 1.5 points
- Yeast extract minus 1.5 points
- Maltodextrin minus 0.5 points
- Gum arabic (acacia) minus 0.5 points
- Natural flavors minus 0.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Energy 500 kcal / 100 g minus 3 points
100 − 58 = 42
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 3.1 g |
| Saturated fat | 0.2 g |
| Trans fat | 0 g |
| Carbohydrates | 5.9 g |
| Sugars | 0.4 g |
| Fiber | 0.4 g |
| Protein | 0.8 g |
| Salt | 0.2 g |
Serving: 20 pieces (255.145 g)
Ingredients
- WHOLE GRAIN YELLOW AND WHITE CORN
- EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA)
- SALT
- YEAST EXTRACT
- CORN STARCH
- SUGAR (high concern)
- CITRIC ACID
- CORN MALTODEXTRIN
- ACACIA GUM
- NATURAL FLAVOR (INCLUDING EXTRACTIVES OF CHILI PEPPER)
- LIME JCONCENTRATE
- VEGETABLE JUICE (COLOR)
- MALIC ACID
- ONION POWDER
- PAPRIKA OLEORESIN (COLOR)
- ANNATTO EXTRACT (COLOR)
Label text, as published
WHOLE GRAIN YELLOW AND WHITE CORN, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT, YEAST EXTRACT, CORN STARCH, SUGAR, CITRIC ACID, CORN MALTODEXTRIN, ACACIA GUM, NATURAL FLAVOR (INCLUDING EXTRACTIVES OF CHILI PEPPER), LIME JCONCENTRATE, VEGETABLE JUICE (COLOR), MALIC ACID, ONION POWDER, PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR)
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org