Quinoa
Sprouts Farmers Market Tricolor Quinoa
16 oz
Score
- Certified organic
- No additives
- Contains whole grains
Why it scores 100
Sprouts Farmers Market Tricolor Quinoa scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Fiber 11.1 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Tricolor Quinoa
Nutrition per 100 g
- Fiber 11.1 g / 100 g plus 4 points
- Protein 13.3 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 + 16 = 100
Nutrition per 100 g
| Energy | 378 kcal |
|---|---|
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 66.7 g |
| Sugars | 2.2 g |
| Added sugars | 0 g |
| Fiber | 11.1 g |
| Protein | 13.3 g |
| Salt | 0 g |
Serving: 45g
Ingredients
Label text, as published
Organic white quinoa, organic red quinoa, organic black quinoa.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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White Quinoa Great Value Organic · 32 oz Certified organicNo additivesContains whole grains Score 100 out of 100 Excellent -
White Quinoa Rice Select · 22 oz No additivesContains whole grains Score 100 out of 100 Excellent -
Organic White Quinoa Simply Nature · 16 oz Certified organicNo additivesContains whole grains Score 100 out of 100 Excellent -
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Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov