Stuffed pastas
Whole Foods Market Organic Ricotta Spinach Ravioli
22 oz
Score
- Ultra-processed
Why it scores 82
Whole Foods Market Organic Ricotta Spinach Ravioli scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 2 points Protein 11.2 g / 100 g: A good source of protein. Info
- minus 1 points Saturated fat 2 g / 100 g: Contains some saturated fat. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ravioli and tortellini
-
Fettuccine Giovanni Rana · 9 oz Not ultra-processed Score 100 out of 100 , 18 points higher -
Rana Linguine Rana · 9 oz Not ultra-processed Score 100 out of 100 , 18 points higher -
Artisola organic cheese ravioli Artisola · 8 oz Not ultra-processed Score 95 out of 100 , 13 points higher -
organic Chicken & Mozzarella RAVIOLI Pasta Prima · 32 oz Not ultra-processed Score 94 out of 100 , 12 points higher -
Cheese Ravioli Wegmans Organic · 13 oz/369 g Not ultra-processed Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Ricotta Spinach Ravioli
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 2 g / 100 g minus 1 points
- Energy 216 kcal / 100 g minus 1 points
- Protein 11.2 g / 100 g plus 2 points
100 − 18 = 82
Nutrition per 100 g
| Energy | 216 kcal |
|---|---|
| Fat | 3.2 g |
| Saturated fat | 2 g |
| Trans fat | 0 g |
| Carbohydrates | 33.6 g |
| Sugars | 1.6 g |
| Fiber | 0 g |
| Protein | 11.2 g |
| Salt | 0.3 g |
Serving: 125g
Ingredients
- ORGANIC PASTA: ORGANIC DURUM WHEAT SEMOLINA
- ORGANIC EGGS
- ORGANIC TURMERIC (FOR COLOR)
- ORGANIC FILLING: ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK), PASTEURIZED ORGANIC MILK, SALT, LACTIC ACID)
- ORGANIC SPINACH
- ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, YEAST, SALT)
- WATER
- SALT
- ORGANIC NUTMEG
- ORGANIC BLACK PEPPER
Label text, as published
ORGANIC PASTA: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC EGGS, ORGANIC TURMERIC (FOR COLOR). ORGANIC FILLING: ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK), PASTEURIZED ORGANIC MILK, SALT, LACTIC ACID), ORGANIC SPINACH, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, YEAST, SALT), WATER, SALT, ORGANIC NUTMEG, ORGANIC BLACK PEPPER.
Allergens and diets
Contains: Milk, Wheat, Gluten, Egg
May contain: Peanuts, Tree nuts, Fish
- Not vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Spinach & Cheese Ravioli Kirkland Signature Ultra-processedContains seed oils Score 65 out of 100 Good -
Five Cheese Tortelloni with Parmigiano Reggiano Kirkland Signature · 2 × 680.3 g Ultra-processed Score 69 out of 100 Good -
Prawn Hacao with Soy Ginger Sauce Royal Asia · 2.45 lb, 40 pieces Contains added sugarsContains seed oils Score 48 out of 100 Okay -
4 Cheese Ravioli Trader Joe's · 10 oz Ultra-processedHigh in saltContains seed oils Score 66 out of 100 Good -
Ricotta & Spinach Ravioli Priano Ultra-processedHigh in saltContains seed oils Score 71 out of 100 Good
More from Whole Foods Market
-
Organic Bran Flakes Whole Foods Market · 15 oz Score 58 out of 100 Okay -
Peanut Butter Pretzel Nuggets Whole Foods Market · 18 oz Score 41 out of 100 Okay -
Kettle cooked sea salt potato chips Whole Foods Market · 10 oz/283 g Score 79 out of 100 Good -
Whole Milk Whole Foods Market · 64 fl oz/1/2 gal/1.89 L Score 100 out of 100 Excellent
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org