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Good & Gather Sea Salt Dry Roasted Peanuts
Photo: Open Food Facts contributors (CC BY-SA)

Roasted peanuts

Good & Gather Sea Salt Dry Roasted Peanuts

16 oz

Okay out of 100 Medium confidence
  • High in saturated fat
  • Contains added sugars
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Why it scores 57

Good & Gather Sea Salt Dry Roasted Peanuts scores 57 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Corn syrup solids: An added sugar. Strong
  3. Salt 1.3 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better peanuts

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Sea Salt Dry Roasted Peanuts

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
  • Corn syrup solids
    Strong An added sugar. [1][2][3]
  • Maltodextrin
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
  • Yeast extract
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−44

Nutrition per 100 g

  • Salt 1.3 g / 100 g
    Strong High in salt. [5]
  • Fiber 7.1 g / 100 g
    Strong A good source of fiber. [2]
  • Protein 28.6 g / 100 g
    Info A good source of protein. [2]
subtotal+1
TOTAL 57Okay

100 − 43 = 57

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

GTIN 00085239085936 · 2026-02-02

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy643 kcal
Fat53.6 g
Saturated fat8.9 g
Trans fat0 g
Carbohydrates14.3 g
Sugars3.6 g
Added sugars3.6 g
Fiber7.1 g
Protein28.6 g
Salt1.3 g

Serving: about 40 pieces (28 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER AND ONION POWDER.

Allergens and diets

Contains: Peanuts

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Healthiest roasted peanuts in the US

More from Good & Gather

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  6. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  7. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int