Artificially sweetened beverages
Great Value Orange Blast Drink Enhancer
3.11 fl oz 92 mL
Score
- Dye with an EU warning label
- Contains synthetic dyes
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 37
Great Value Orange Blast Drink Enhancer scores 37 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Yellow 6: In the EU and UK, foods with this color must state that it "may have an adverse effect on activity and attention in children". Regulatory
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7.5 points Sucralose: In a 2022 randomized study, sucralose and saccharin altered the gut microbiome and impaired glucose responses in some people; a 2023 lab study raised questions about its by-product sucralose-6-acetate. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Orange Blast Drink Enhancer
Ingredients
- Yellow 6 minus 20 points
- Sucralose minus 7.5 points
- Sodium benzoate minus 7.5 points
- Gum arabic (acacia) minus 1.5 points
- Natural flavors minus 1.5 points
- Sucrose acetate isobutyrate (SAIB) minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
100 − 63.5 = 36.5 → 37
Can’t score above 79. Contains Yellow 6, an ingredient of high concern. [1][2][3][4][5]
Nutrition per 100 ml
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
Serving: 1/2 tsp (2 ml)
Ingredients
- WATER
- CITRIC ACID
- SODIUM CITRATE
- GUM ARABIC
- SUCRALOSE (moderate concern)
- NIACINAMIDE (VITAMIN B3)
- PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
- CYANOCOBALAMIN (VITAMIN B12)
- NATURAL FLAVOR
- SUCROSE ACETATE ISOBUTYRATE
- YELLOW #6 (high concern)
- SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES) (moderate concern)
Label text, as published
WATER, CITRIC ACID, SODIUM CITRATE, GUM ARABIC, SUCRALOSE, CONTAINS LESS THAN 2% OF: NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVOR, SUCROSE ACETATE ISOBUTYRATE, YELLOW #6, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Regulation (EC) No 1333/2008 of 16 December 2008 on food additives
“may have an adverse effect on activity and attention in children.”
eur-lex.europa.eu
-
“may have an adverse effect on activity and attention in children.”
legislation.gov.uk
-
“Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.”
doi.org
-
Tracking Food Industry Pledges to Remove Petroleum Based Food Dyes
“FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2—by the end of 2027.”
fda.gov
-
California AB 2316 (2024), Pupil nutrition: substances: prohibition
“beginning December 31, 2027, would prohibit a school district, county superintendent of schools, or charter school”
leginfo.legislature.ca.gov
-
Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance
“As groups, each administered NNS distinctly altered stool and oral microbiome and plasma metabolome, whereas saccharin and sucralose significantly impaired glycemic responses.”
doi.org
-
“Sucralose-6-acetate significantly increased the expression of genes associated with inflammation, oxidative stress, and cancer”
doi.org
-
“EFSA’s experts concluded that the sweetener sucralose (E 955) continues to be safe for consumers for its currently authorised uses as a food additive.”
efsa.europa.eu
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Re-evaluation of benzyl alcohol (E 1519) as food additive (records the 2016 benzoate re-evaluation)
“derived a group ADI of 5 mg/kg bw per day (expressed as benzoic acid) in accordance with the ADI previously derived by SCF and JECFA”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply (press release)
“Initiating the process to revoke authorization for two synthetic food colorings—Citrus Red No. 2 and Orange B—within the coming months.”
fda.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org