Artificially sweetened beverages
Body Armor Nutrition Flash I.V. Grape
6 × 7 g
Score
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 83
Body Armor Nutrition Flash I.V. Grape scores 83 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 4 points Energy 214 kcal / 100 ml: Energy-dense for its volume. Info
- minus 2.5 points Stevia (steviol glycosides): WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Flash I.V. Grape
Ingredients
- Stevia (steviol glycosides) minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 ml
- Energy 214 kcal / 100 ml minus 4 points
100 − 17 = 83
Nutrition per 100 ml
| Energy | 214 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 14.3 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 7g
Ingredients
- Citric Acid
- Potassium Citrate
- Salt
- Potassium Chloride
- Sodium Citrate
- Calcium Carbonate
- Stevia rebaudiana Leaf Extract
- Magnesium Oxide
- Coconut Water Powder
- Spirulina Extract
- Niacinamide
- Natural Grape Strawberry Flavor with other Natural Flavors
- Zinc Oxide
- Ascorbic Acid
- Vegetable Juice Concentrate
- Pyridoxine Hydrochloride
- Cyanocobalamin
Label text, as published
Citric Acid, Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Calcium Carbonate, Stevia rebaudiana Leaf Extract, Magnesium Oxide, Coconut Water Powder, Spirulina Extract, Niacinamide, Natural Grape Strawberry Flavor with other Natural Flavors, Zinc Oxide, Ascorbic Acid, Vegetable Juice Concentrate, Pyridoxine Hydrochloride, Cyanocobalamin.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Packaging
Cardboard, Plastic
Context only: no points in v1.
More artificially sweetened beverages on GoodSwap
-
Prime Hydration Drink - Blue Raspberry Prime Hydration · 500 mL Ultra-processedContains non-nutritive sweeteners Score 67 out of 100 Good -
Zero Sugar Cranberry Juice Ocean Spray · 64 oz Ultra-processedContains non-nutritive sweeteners Score 75 out of 100 Good -
Plant protein shake Orgain · 11 oz Ultra-processedContains non-nutritive sweetenersContains seed oilsContains whole grains Score 58 out of 100 Okay -
Strawberry Sunrise Alani Nu · 1 unit Ultra-processedContains non-nutritive sweetenersContains caffeine Score 54 out of 100 Okay -
Lemon Lime Flavored Sparkling Water Sparkling Ice · 17 fl oz Ultra-processedContains non-nutritive sweetenersContains caffeine Score 60 out of 100 Good -
Orange Blast Drink Enhancer Great Value · 3.11 fl oz 92 mL Dye with an EU warning labelContains synthetic dyesUltra-processedContains non-nutritive sweeteners Score 37 out of 100 Poor
More from Body Armor Nutrition
Sources
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov