Honey yogurts
The Greek Gods Greek Style Yogurt
24 oz
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Certified organic
Why it scores 30
The Greek Gods Greek Style Yogurt scores 30 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Brown sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Total 5% Milkfat Greek Yogurt Fage · 32 oz Not ultra-processed · Less sugar Score 79 out of 100 , 49 points higher -
Greek Yogurt Whole Milk Plain Chobani · 907 g (32 oz) Not ultra-processed · Less sugar Score 100 out of 100 , 70 points higher -
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Not ultra-processed · Less sugar Score 100 out of 100 , 70 points higher -
Greek Yogurt Plain 365 Whole Foods Market · 32 oz Not ultra-processed · Less sugar Score 100 out of 100 , 70 points higher -
Organic Plain Grassfed Greek Yogurt Stonyfield Organic · 24 oz Not ultra-processed · Less sugar Score 100 out of 100 , 70 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Greek Style Yogurt
Ingredients
- Sugar minus 20 points
- Brown sugar minus 20 points
- Honey minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 4.5 g / 100 g minus 2.5 points
100 − 70.5 = 29.5 → 30
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 160 kcal |
|---|---|
| Fat | 7 g |
| Saturated fat | 4.5 g |
| Trans fat | 0 g |
| Carbohydrates | 25 g |
| Sugars | 23 g |
| Added sugars | 2.9 g |
| Fiber | 0 g |
| Protein | 7 g |
| Salt | 0.3 g |
Serving: 0.667 cup (170 g)
Ingredients
- Cultured Pasteurized Grade A Milk
- Cane Sugar (high concern)
- Cream
- Brown Cane Sugar (high concern)
- Honey (high concern)
- Pectin
- Contains 7 Live and Active Cultures (S. Thermophilus, B, Lactis, L. Acidophilus, L. Casei, L, Rhamnosus, Lactobacillus Lactis, L. Bulgaricus)
Label text, as published
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Contains 7 Live and Active Cultures (S. Thermophilus, B, Lactis, L. Acidophilus, L. Casei, L, Rhamnosus, Lactobacillus Lactis, L. Bulgaricus).
Allergens and diets
Contains: Milk
- Not vegan
Always check the package: recipes change.
More honey yogurts on GoodSwap
-
Honey Vanilla Greek Yogurt The Greek Gods · 24 oz Ultra-processedContains added sugars Score 25 out of 100 Poor -
Greek Yogurt Style Honey The Greek Gods Ultra-processedHigh in saturated fatContains added sugars Score 32 out of 100 Poor -
Total 2% Fage High in sugarContains added sugars Score 63 out of 100 Good -
Greek Yogurt Honey Zoi · 32 oz Ultra-processedHigh in saturated fatContains added sugars Score 23 out of 100 Poor
More from The Greek Gods
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org