Honey yogurts
Fage Total 2%
Score
- High in sugar
- Contains added sugars
Why it scores 63
Fage Total 2% scores 63 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Honey: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 8 points Added sugars 16.7 g / 100 g: High in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Total Φage · 1 kg Less sugar · No added sugars Score 100 out of 100 , 37 points higher -
Greek Yogurt Whole Milk Plain Chobani · 907 g (32 oz) Less sugar · No added sugars Score 100 out of 100 , 37 points higher -
Greek Lowfat Yogurt Plain Trader Joe's · 16 oz Less sugar · No added sugars Score 100 out of 100 , 37 points higher -
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Less sugar · No added sugars Score 100 out of 100 , 37 points higher -
Greek Yogurt Plain 365 Whole Foods Market · 32 oz Less sugar · No added sugars Score 100 out of 100 , 37 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Total 2%
Ingredients
- Honey minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Added sugars 16.7 g / 100 g minus 8 points
- Saturated fat 1.5 g / 100 g minus 0.5 points
- Energy 180 kcal / 100 g minus 0.5 points
100 − 37 = 63
Can’t score above 79. Contains honey, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 180 kcal |
|---|---|
| Fat | 2.5 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Carbohydrates | 28 g |
| Sugars | 28 g |
| Added sugars | 16.7 g |
| Fiber | 0 g |
| Protein | 12 g |
| Salt | 0.1 g |
Serving: 1 Container (150 g)
Ingredients
- Strained Yogurt: Grade A Pasteurized Skimmed Milk and Cream
- Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
- Honey (high concern)
- Milk and Dairy (Grade A Pasteurized Skimmed Milk and Cream, Strained Yogurt)
- Cultures
- Honey (high concern)
- L. Bulgaricus
Label text, as published
Ingredients: Strained Yogurt: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Honey ; Milk and Dairy ( Grade A Pasteurized Skimmed Milk and Cream, Strained Yogurt) ; Cultures ; Honey ; L. Bulgaricus
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More honey yogurts on GoodSwap
-
Honey Vanilla Greek Yogurt The Greek Gods · 24 oz Ultra-processedContains added sugars Score 25 out of 100 Poor -
Greek Yogurt Style Honey The Greek Gods Ultra-processedHigh in saturated fatContains added sugars Score 32 out of 100 Poor -
Greek Style Yogurt The Greek Gods · 24 oz Ultra-processedHigh in sugarContains added sugarsCertified organic Score 30 out of 100 Poor -
Greek Yogurt Honey Zoi · 32 oz Ultra-processedHigh in saturated fatContains added sugars Score 23 out of 100 Poor
More from Fage
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk