Sausages
Sabrett Skinless Beef Frankfurters
14 oz
Score
- Ultra-processed
- High in salt
- High in saturated fat
- Contains nitrites or nitrates
- Contains sugar alcohols
Why it scores 47
Sabrett Skinless Beef Frankfurters scores 47 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sodium nitrite: IARC classifies ingested nitrate or nitrite under conditions that result in endogenous nitrosation as Group 2A; it classifies processed meat as Group 1. Regulatory
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7 points Salt 1.9 g / 100 g: Very high in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better hot dogs
-
Cured Beef Frankfurters Charcutnuvo · 10 oz Not ultra-processed · Less salt Score 79 out of 100 , 32 points higher -
Uncured beef Franks Market side uncured · 4 oz Not ultra-processed · Less salt Score 79 out of 100 , 32 points higher -
Organic Uncured Grass Fed Beef Hot Dogs Trader Joe's · 47 g Not ultra-processed · No nitrites or nitrates Score 79 out of 100 , 32 points higher -
Uncured Beef Hot Dogs Teton Waters Ranch Not ultra-processed · No sugar alcohols Score 79 out of 100 , 32 points higher -
Uncured Beef Hot Dog Applegate Organics · 10 oz Not ultra-processed · Less salt Score 79 out of 100 , 32 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Skinless Beef Frankfurters
Ingredients
- Sodium nitrite minus 20 points
- Sorbitol minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Saturated fat 10 g / 100 g minus 3.5 points
- Salt 1.9 g / 100 g minus 7 points
- Energy 300 kcal / 100 g minus 0.5 points
- Protein 12 g / 100 g plus 2 points
100 − 53.5 = 46.5 → 47
Can’t score above 79. Contains sodium nitrite, an ingredient of high concern. [1][2][3][4][5]
Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [13]
Nutrition per 100 g
| Energy | 300 kcal |
|---|---|
| Fat | 28 g |
| Saturated fat | 10 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 12 g |
| Salt | 1.9 g |
Serving: 1 FRANK (50 g)
Ingredients
- BEEF
- WATER
- SALT
- CONTAINS LESS THAN 2%: SORBITOL
- FLAVORING
- POTASSIUM LACTATE
- PAPRIKA
- GARLIC POWDER
- HICKORY SMOKE FLAVOR
- SODIUM DIACETATE
- SODIUM ERYTHORBATE
- SODIUM NITRITE (high concern)
Label text, as published
BEEF, WATER, SALT, CONTAINS LESS THAN 2%: SORBITOL, FLAVORING, POTASSIUM LACTATE, PAPRIKA, GARLIC POWDER, HICKORY SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Allergens and diets
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
“the presence of nitrites and nitrates in foods can give rise to the formation of nitrosamines some of which are carcinogenic.”
eur-lex.europa.eu
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EFSA confirms safe levels for nitrites and nitrates added to food
“They concluded that when nitrites are used at approved levels, their contribution to overall exposure to nitrosamines is of low concern for health.”
efsa.europa.eu
-
Nitrosamines in food raise a health concern
“Nitrosamines in food raise a health concern”
efsa.europa.eu
-
Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)
“‘excessive consumption may produce laxative effects’.”
eur-lex.europa.eu
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org