Ice creams
Tillamook Chocolate chip cookie dough ice cream
1.5 qt/1.42 L
Score
- Ultra-processed
- High in sugar
- High in saturated fat
- Contains added sugars
- Contains seed oils
Why it scores 10
Tillamook Chocolate chip cookie dough ice cream scores 10 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Molasses: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream
-
Chocalate chip cookie dough Keto Pint · 1 pint Less sugar · No added sugars Score 54 out of 100 , 44 points higher -
Chocolate chip ice cream Häagen-Dazs · 14 fl oz/414 mL Not ultra-processed · Less sugar Score 51 out of 100 , 41 points higher -
Cookie Dough Ice Cream Rebel · 1 pint (473 mL) Less sugar · No added sugars Score 48 out of 100 , 38 points higher -
Mint Chocolate Chip Flavor N!ck's · 1 pint/473 mL Less sugar · Less saturated fat Score 55 out of 100 , 45 points higher -
Chocolate Ice Cream Häagen-Dazs · 14 fl oz (414 mL) Not ultra-processed · Less sugar Score 53 out of 100 , 43 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chocolate chip cookie dough ice cream
Ingredients
- Sugar minus 20 points
- Molasses minus 20 points
- Soybean oil minus 2.5 points
- Tara gum minus 1.5 points
- Soy lecithin minus 1.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 27.4 g / 100 g minus 14 points
- Saturated fat 8.4 g / 100 g minus 7 points
- Energy 253 kcal / 100 g minus 1 points
100 − 90 = 10
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat and sugars (above the front-of-pack "high" level). [11]
Nutrition per 100 g
| Energy | 253 kcal |
|---|---|
| Fat | 13.7 g |
| Saturated fat | 8.4 g |
| Trans fat | 0 g |
| Carbohydrates | 30.5 g |
| Sugars | 27.4 g |
| Added sugars | 23.2 g |
| Fiber | 0 g |
| Protein | 3.2 g |
| Salt | 0.2 g |
Serving: 0.66 cup (95 g)
Ingredients
- cream
- skim milk
- sugar (high concern)
- milk
- brown egg yolks
- butter
- cocoa (processed with alkali)
- sugar (high concern)
- wheat flour
- water
- coconut oil
- pasteurized molasses (high concern)
- soybean oil
- eggs
- unsweetened. chocolate
- vanilla extract
- enriched flour (wheat flour, niacin, reduced iron, thiamin mongantrate. riboflavin, folic acid)
- salt
- tara gum
- coeda guare gum (not recognized)
- soy lecithin
- cocoa butter
- natural flavor
Label text, as published
cream, skim milk, sugar, milk, brown egg yolks, butter, cocoa (processed with alkali), sugar, wheat flour, water, coconut oil, pasteurized molasses, soybean oil, eggs, unsweetened. chocolate, vanilla extract, enriched flour (wheat flour, niacin, reduced iron, thiamin mongantrate. riboflavin, folic acid), salt, tara gum, coeda guare gum, soy lecithin, cocoa butter, natural flavor. ***
Allergens and diets
Contains: Milk, Soy, Wheat, Gluten, Egg
- Not vegan
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More ice creams on GoodSwap
-
Homemade Vanilla Blue Bell Ice Cream · 473 mL Dye with an EU warning labelContains synthetic dyesUltra-processedHigh in sugar Score 7 out of 100 Bad -
Gelato - Madagascan Vanilla Bean Talenti · 473 mL Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 12 out of 100 Bad -
Old-Fashioned Vanilla Ice Cream Tillamook · 1.5 qt Ultra-processedHigh in saturated fatContains added sugars Score 35 out of 100 Poor -
Cookies and cream Talenti · 333 g Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 6 out of 100 Bad -
MINT CHIP ice cream Rebel · 1 pint Ultra-processedHigh in saturated fatContains non-nutritive sweetenersContains sugar alcohols Score 48 out of 100 Okay -
Gelato, Coffee Chocolate Chip Talenti · 473 mL Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 12 out of 100 Bad
More from Tillamook
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org