Snacks and desserts for babies
Beech-Nut Melties with probiotics
Score
- High in sugar
Why it scores 75
Beech-Nut Melties with probiotics scores 75 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 57.1 g / 100 g: Very high in sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 2 points Energy 357 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better baby food purees and pouches
-
Probiotic Oatmeal Banana Baby Cereal Gerber · 8 oz Less sugar Score 95 out of 100 , 20 points higher -
Organic Oatmeal Little Spoon · 6 oz Less sugar Score 100 out of 100 , 25 points higher -
Organic just sweet potatoes stage baby food Beech-Nut Less sugar Score 100 out of 100 , 25 points higher -
Organic probiotics baby food Higher Harvest by H-E-B · 4 oz Less sugar Score 99 out of 100 , 24 points higher -
Sweet Potato Gerber · 113 Less sugar Score 100 out of 100 , 25 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Melties with probiotics
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 57.1 g / 100 g minus 14 points
- Salt 0.5 g / 100 g minus 1 points
- Energy 357 kcal / 100 g minus 2 points
100 − 25 = 75
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 357 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 71.4 g |
| Sugars | 57.1 g |
| Fiber | 0 g |
| Protein | 14.3 g |
| Salt | 0.5 g |
Serving: 7g
Ingredients
- APPLE
- CARROT
- MANGO
- LOWFAT YOGURT (CULTURED REDUCED FAT MILK, SKIM MILK POWDER)
- BIFIDOBACTERIUM ANIMALIS SUBSP LACTIS (PROBIOTIC)
Label text, as published
APPLE, CARROT, MANGO, LOWFAT YOGURT (CULTURED REDUCED FAT MILK, SKIM MILK POWDER), BIFIDOBACTERIUM ANIMALIS SUBSP LACTIS (PROBIOTIC)
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk