Food
Beech-Nut Just Butternut Squash Baby Food
Score
- No additives
Why it scores 100
Beech-Nut Just Butternut Squash Baby Food scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Sugars 5.3 g / 100 g: Contains some sugar. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Just Butternut Squash Baby Food
START100
Nutrition per 100 g
- Sugars 5.3 g / 100 g minus 3 points
subtotal−3
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 0 = 100
Nutrition per 100 g
| Energy | 27 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.2 g |
| Sugars | 5.3 g |
| Fiber | 0.9 g |
| Protein | 0.9 g |
| Salt | 0 g |
Serving: 113g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
BUTTERNUT SQUASH, WATER
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int