Crackers (Appetizers)
Snack Factory Pretzel Crisps Original Organic
28 oz
Score
- High in salt
- Contains added sugars
- Certified organic
- No additives
Why it scores 30
Snack Factory Pretzel Crisps Original Organic scores 30 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Corn syrup: An added sugar. Strong
- minus 10 points Malt syrup: An added sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pretzels
-
365 Everyday Value, Organic Crunchy Pretzel Sticks 365 · 8 oz (227 g) No added sugars · No sugar Score 79 out of 100 , 49 points higher -
Organic Spelt Mini Pretzels Shiloh Farms · 8 oz/227 g No added sugars · No sugar Score 79 out of 100 , 49 points higher -
Organic Mini Twist Pretzels Field Day · 28 g No sugar · No corn syrup Score 63 out of 100 , 33 points higher -
Skinny Stick Organic Pretzels Field Day · 28 g No sugar · No corn syrup Score 63 out of 100 , 33 points higher -
Organics Pretzels Sticks H-E-B · 8 oz Less salt · No sugar Score 79 out of 100 , 49 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Pretzel Crisps Original Organic
Ingredients
- Sugar minus 20 points
- Corn syrup minus 20 points
- Malt syrup minus 10 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 7.1 g / 100 g minus 3 points
- Salt 2.4 g / 100 g minus 9 points
- Energy 393 kcal / 100 g minus 2 points
- Protein 10.7 g / 100 g plus 2 points
100 − 70 = 30
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in salt (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 393 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 85.7 g |
| Sugars | 7.1 g |
| Added sugars | 7.1 g |
| Fiber | 0 g |
| Protein | 10.7 g |
| Salt | 2.4 g |
Serving: 11 crackers (28 g)
Ingredients
- ORGANIC WHEAT FLOUR
- ORGANIC CANE SUGAR (high concern)
- SALT
- ORGANIC TAPIOCA SYRUP (high concern)
- ORGANIC MALT EXTRACT (high concern)
- SODA (not recognized)
Label text, as published
INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SALT, ORGANIC TAPIOCA SYRUP, ORGANIC MALT EXTRACT, SODA. CONTAINS: WHEAT
Allergens and diets
Contains: Wheat, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More crackers (appetizers) on GoodSwap
-
Original Made with Sea Salt Triscuit · 8.5 oz High in saltContains seed oilsNo additivesContains whole grains Score 79 out of 100 Good -
Almond Flour Crackers - Fine Ground Sea Salt Simple Mills · 2 × 10 oz No additives Score 79 out of 100 Good -
Crunchmaster Multi-Grain 6-Seed Crunchy Baked Rice Crackers Crunchmaster · 794 g Ultra-processedSeed-oil freeContains whole grains Score 76 out of 100 Good -
Original Made with Sea Salt Triscuit · 12.5 oz (354 g) High in saltContains seed oilsNo additivesContains whole grains Score 79 out of 100 Good -
Ritz Crackers the original Ritz · 13.7 oz (388 g) Ultra-processedHigh in saltHigh in saturated fatContains added sugars Score 12 out of 100 Bad -
Nut Thins Hint of Sea Salt Blue Diamond Almonds · 4.25 oz 120.5 g Ultra-processedContains seed oilsNo additives Score 81 out of 100 Excellent
More from Snack Factory
-
Pretzel Crisps Original Snack Factory · 397 g Score 32 out of 100 Poor -
Pretzel Crisps Original Deli Style Snack Factory · 204 g Score 30 out of 100 Poor -
Pretzel Crisps Everything Deli Style Snack Factory · 28 g Score 32 out of 100 Poor -
Sea Salt Pretzel Crisps Bites Snack Factory · 12 oz Score 43 out of 100 Okay
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk