Plant-based beverages
Tropicana No pulp 100% reduced acid orange juice with calcium & vitamin a & c
52 fl oz/1.6 Quart/1.53 L
Score
Why it scores 87
Tropicana No pulp 100% reduced acid orange juice with calcium & vitamin a & c scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 9.2 g / 100 ml: Very high in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Pulp Free Orange Juice Simply Nature Scores +13 Score 100 out of 100 , 13 points higher -
Pulp free orange juice Scores +13 Score 100 out of 100 , 13 points higher -
OJ with Pulp Uncle Matt's · 52 fl oz/1.62 Quart/1.53 L Scores +13 Score 100 out of 100 , 13 points higher -
Orange Juice Minute Maid · 6 Pack 10 fl oz (295 mL) Scores +13 Score 100 out of 100 , 13 points higher -
Orange Juice Langers · 237 mL Scores +13 Score 100 out of 100 , 13 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
No pulp 100% reduced acid orange juice with calcium & vitamin a & c
Nutrition per 100 ml
- Sugars 9.2 g / 100 ml minus 14 points
- Energy 46 kcal / 100 ml minus 4 points
Bonuses
- Simple whole food plus 5 points
100 − 13 = 87
Nutrition per 100 ml
| Energy | 46 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 10.8 g |
| Sugars | 9.2 g |
| Fiber | 0 g |
| Protein | 0.8 g |
| Salt | 0 g |
Serving: 240 ml
Ingredients
- 100% ORANGE JUICE
- ACID REDUCED ORANGE JUICE
- CALCIUM CITRATE
- ASCORBIC ACID (VITAMIN C)* AND BETA-CAROTENE
Label text, as published
100% ORANGE JUICE, ACID REDUCED ORANGE JUICE, CALCIUM CITRATE*, ASCORBIC ACID (VITAMIN C)* AND BETA-CAROTENE*.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov