Tropicana No Calcium OJ — Photo: Open Food Facts contributors (CC BY-SA)

Orange juices

Tropicana No Calcium OJ

1.36 L

Excellent out of 100 High confidence

Why it scores 82

Tropicana No Calcium OJ scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

minus 14 points Sugars 9.2 g / 100 ml: Very high in sugar. Strong
minus 4 points Energy 45 kcal / 100 ml: Energy-dense for its volume. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better juices and juice drinks

OJ with Pulp Uncle Matt's · 52 fl oz/1.62 Quart/1.53 L Scores +18 Score 100 out of 100 , 18 points higher
no salt added Diced Tomatoes in Juice Food Club · 14.5 oz , 411 g Scores +18 Score 100 out of 100 , 18 points higher
Organic No Joke Ginger Juice Shot Trader Joe's Scores +18 Score 100 out of 100 , 18 points higher
100% Orange Juice No Pulp H-E-B Scores +16 Score 98 out of 100 , 16 points higher
No Salt Added Petite Diced Tomatoes in tomato juice O Organics · 14.5 oz/411 g Scores +18 Score 100 out of 100 , 18 points higher

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

No Calcium OJ

START100

Nutrition per 100 ml

Sugars 9.2 g / 100 ml minus 14 points

Strong Very high in sugar. [1]
Energy 45 kcal / 100 ml minus 4 points

Info Energy-dense for its volume. [2]

subtotal−18

TOTAL 82Excellent

100 − 18 = 82

Nutrition per 100 ml

Energy	45 kcal
Fat	0 g
Saturated fat	0 g
Trans fat	0 g
Carbohydrates	10.8 g
Sugars	9.2 g
Added sugars	0 g
Fiber	0 g
Protein	0.8 g
Salt	0 g

Serving: 240ml

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

100% Orange juice, calcium hydroxide, citric acid, malic acid, vitamin D3.

Allergens and diets

Palm-oil-free

Always check the package: recipes change.

Sources

Guideline: sugars intake for adults and children

World Health Organization · Mar 4, 2015 · Agency assessment

“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

who.int
Dietary Guidelines for Americans, 2025–2030

U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

cdn.realfood.gov