Plant-based beverages
Simply Beverages Simply Light Orange Juice Pulp Free
52.0 fl oz
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 59
Simply Beverages Simply Light Orange Juice Pulp Free scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 9 points Sugars 4.7 g / 100 ml: High in sugar. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: color (added), flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Pulp Free Orange Juice Simply Nature Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 41 points higher -
Simply Orange High Pulp Simply Beverages · 52.0 fl oz Not ultra-processed · No non-nutritive sweeteners Score 90 out of 100 , 31 points higher -
OJ with Pulp Uncle Matt's · 52 fl oz/1.62 Quart/1.53 L Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 41 points higher -
Orange Juice Minute Maid · 6 Pack 10 fl oz (295 mL) Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 41 points higher -
Orange Juice Langers · 237 mL Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 41 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Simply Light Orange Juice Pulp Free
Ingredients
- Natural flavors minus 2.5 points
- Pectin minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 ml
- Sugars 4.7 g / 100 ml minus 9 points
- Energy 21 kcal / 100 ml minus 2 points
100 − 41 = 59
Nutrition per 100 ml
| Energy | 21 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 5.1 g |
| Sugars | 4.7 g |
| Added sugars | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 serving (8 fl oz)
Ingredients
- PURE FILTERED WATER
- ORANGE JUICE
- VITAMIN C (ASCORBIC ACID)
- NATURAL FLAVORS
- CITRIC ACID (PROVIDES TARTNESS)
- CITRUS PECTIN
- STEVIA LEAF EXTRACT
- BETA CAROTENE
Label text, as published
INGREDIENTS: PURE FILTERED WATER, ORANGE JUICE, LESS THAN 1% OF: VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), CITRUS PECTIN, STEVIA LEAF EXTRACT, BETA CAROTENE
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org