Common beans
Rosarita Refried Beans
8 lb/3.62 kg/454 g
Score
- Ultra-processed
- No additives
- Seed-oil free
Why it scores 82
Rosarita Refried Beans scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better refried beans
-
Refried Beans Lidl Not ultra-processed Score 100 out of 100 , 18 points higher -
Authentic refried beans La Preferida Not ultra-processed Score 100 out of 100 , 18 points higher -
Refried Black Beans Simple Truth Organic · 130 g Not ultra-processed Score 100 out of 100 , 18 points higher -
Organic Vegetarian Refried Beans Field Day · 130 g Not ultra-processed Score 99 out of 100 , 17 points higher -
Refried Beans Mama Lycha · 28 oz/793 g Not ultra-processed Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Refried Beans
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Salt 0.9 g / 100 g minus 3 points
- Fiber 4.9 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 − 18.5 = 81.5 → 82
Nutrition per 100 g
| Energy | 98 kcal |
|---|---|
| Fat | 2 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Carbohydrates | 13.8 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Fiber | 4.9 g |
| Protein | 4.9 g |
| Salt | 0.9 g |
Serving: 0.5 cup (123 g)
Ingredients
- cooked organic pinto beans
- water
- organic coconut oil
- organic apple cider vinegar
- salt
- organic onion powder
- organic cumin
- organic chili pepper
- organic garlic powder
- organic rice fiber
- natural flavors (sunflower oil)
Label text, as published
cooked organic pinto beans, water, less than 2% of: organic coconut oil, organic apple cider vinegar, salt, organic onion powder, organic cumin, organic chili pepper, organic garlic powder, organic rice fiber, natural flavors (sunflower oil). may contain: soy. conagra brands, inc. chicago, il 60654 scan here for more food information or call 1-800-365-8300. 170 smartlabel® certified organic by qai for additional authentic recipes visit www.rosaritarecipes.com
Allergens and diets
May contain: Soy
- Palm-oil-free
Always check the package: recipes change.
Sources
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org