Common beans
Bush's Best ZERO Sugar Added Baked Beans
780 g
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 41
Bush's Best ZERO Sugar Added Baked Beans scores 41 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Caramel color: The FDA says classes III and IV, which can contain 4-MEI, are the most commonly used food color additives by volume. Regulatory
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7.5 points Sucralose: In a 2022 randomized study, sucralose and saccharin altered the gut microbiome and impaired glucose responses in some people; a 2023 lab study raised questions about its by-product sucralose-6-acetate. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better baked beans
-
Vegetarian beans Michigan Made · 425 g Not ultra-processed · No non-nutritive sweeteners Score 77 out of 100 , 36 points higher -
Smoky BBQ Beans Bean Vivo Organics · 10 oz Not ultra-processed · No non-nutritive sweeteners Score 74 out of 100 , 33 points higher -
Pork and beans in tomato sauce Not ultra-processed · No non-nutritive sweeteners Score 72 out of 100 , 31 points higher -
Giant Baked Beans in Tomato Sauce Trader Joe's · 9.6 oz Not ultra-processed · No non-nutritive sweeteners Score 69 out of 100 , 28 points higher -
Barbecue Baked Beans Bush's Best · 28 oz Not ultra-processed · No non-nutritive sweeteners Score 69 out of 100 , 28 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
ZERO Sugar Added Baked Beans
Ingredients
- Caramel color minus 20 points
- Sucralose minus 7.5 points
- Soluble corn fiber (resistant dextrin) minus 2.5 points
- Modified starch minus 1.5 points
- Yeast extract minus 1.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 6 kinds of ultra-processing markers minus 7.5 points
Nutrition per 100 g
- Salt 1.2 g / 100 g minus 3 points
- Fiber 9.2 g / 100 g plus 4 points
100 − 59 = 41
Can’t score above 79. Contains caramel color, an ingredient of high concern. [1][2][3][4]
Nutrition per 100 g
| Energy | 92 kcal |
|---|---|
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 20 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Fiber | 9.2 g |
| Protein | 5.4 g |
| Salt | 1.2 g |
Serving: 0.5 cup (130 g)
Ingredients
- PREPARED NAVY BEANS
- WATER
- SOLUBLE CORN FIBER
- SALT
- MUSTARD (TURMERIC)
- MODIFIED CORN STARCH
- ONION POWDER
- WATER
- VINEGAR
- MUSTARD SEED
- SALT
- PAPRIKA
- YEAST EXTRACT
- CARAMEL COLOR (high concern)
- NATURAL FLAVORS
- SPICES
- SUCRALOSE (moderate concern)
- GARLIC POWDER
Label text, as published
PREPARED NAVY BEANS, WATER, SOLUBLE CORN FIBER, SALT, MUSTARD (TURMERIC), MODIFIED CORN STARCH, ONION POWDER, WATER, VINEGAR, MUSTARD SEED, SALT, PAPRIKA, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVORS, SPICES, SUCRALOSE, GARLIC POWDER
Allergens and diets
Contains: Mustard
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Questions & Answers About 4-MEI
“Based on current science, the FDA has no reason to believe that there are any immediate or short-term health risks presented by 4-MEI at the levels expected in food.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
Proposition 65 List of Chemicals Known to the State to Cause Cancer or Reproductive Toxicity
“The date refers to the initial appearance of the chemical on the list.”
oehha.ca.gov
-
Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance
“As groups, each administered NNS distinctly altered stool and oral microbiome and plasma metabolome, whereas saccharin and sucralose significantly impaired glycemic responses.”
doi.org
-
“Sucralose-6-acetate significantly increased the expression of genes associated with inflammation, oxidative stress, and cancer”
doi.org
-
“EFSA’s experts concluded that the sweetener sucralose (E 955) continues to be safe for consumers for its currently authorised uses as a food additive.”
efsa.europa.eu
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org