Barbecue chips
Jimmy John's Jimmy Chips BBQ Flavored Potato Chips
2.125 oz (60.24 g)
Score
- Ultra-processed
- High in saturated fat
- Contains added sugars
- Seed-oil free
- No synthetic dyes
Why it scores 16
Jimmy John's Jimmy Chips BBQ Flavored Potato Chips scores 16 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Fructose: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better potato chips
-
Chipotle BBQ Potato Chips Siete · 5.5 oz Not ultra-processed · Less saturated fat Score 79 out of 100 , 63 points higher -
Jimmy Chips Regular Jimmy John's · 2 oz Not ultra-processed · No added sugars Score 78 out of 100 , 62 points higher -
Mesquite BBQ Wavy Chips H-E-B Not ultra-processed · No fructose Score 67 out of 100 , 51 points higher -
Potato Chips Backyard Barbeque Kettle · 7.5 oz Less saturated fat · No fructose Score 48 out of 100 , 32 points higher -
Potato Chips Backyard Barbeque Kettle Brand · 13 oz Less saturated fat · No fructose Score 47 out of 100 , 31 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Jimmy Chips BBQ Flavored Potato Chips
Ingredients
- Sugar minus 20 points
- Fructose minus 20 points
- Molasses minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Sugars 8.9 g / 100 g minus 3 points
- Saturated fat 5.4 g / 100 g minus 5 points
- Salt 1 g / 100 g minus 3 points
- Energy 518 kcal / 100 g minus 3 points
- Fiber 3.6 g / 100 g plus 2 points
100 − 84.5 = 15.5 → 16
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 518 kcal |
|---|---|
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Carbohydrates | 60.7 g |
| Sugars | 8.9 g |
| Added sugars | 5.4 g |
| Fiber | 3.6 g |
| Protein | 5.4 g |
| Salt | 1 g |
Serving: 1 package (56 g)
Ingredients
- POTATOES
- PEANUT OIL
- SUGAR (high concern)
- FRUCTOSE (high concern)
- MOLASSES (high concern)
- DEXTROSE (high concern)
- SALT
- MALTODEXTRIN (FROM CORN)
- ONION POWDER
- MONOSODIUM GLUTAMATE
- SPICE
- BARLEY MALT FLOUR
- TORULA YEAST
- PAPRIKA
- GARLIC POWDER
- TOMATO POWDER
- CITRIC ACID
- NATURAL SMOKE FLAVOR
- PAPRIKA OLEORESIN (COLOR)
- NATURAL FLAVOR
Label text, as published
POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR
Allergens and diets
Contains: Peanuts, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org