Greek-style yogurts
OIKOS TRIPLE ZERO Cherry flavored
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 76
OIKOS TRIPLE ZERO Cherry flavored scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: color (added), flavoring and non-nutritive sweetener. Emerging
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Super Zero Yogurt Nonfat Greek Friendly Farms · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 24 points higher -
Total 0% Milkfat Fage · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 24 points higher -
Greek Yogurt Nonfat Plain Chobani · 32 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 24 points higher -
Organic Greek Plain Nonfat Stonyfield Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 24 points higher -
simple ingredient skyr PLAIN Siggi's · 5.3 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 24 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
OIKOS TRIPLE ZERO Cherry flavored
Ingredients
- Natural flavors minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Protein 15 g / 100 g plus 2 points
100 − 24 = 76
Nutrition per 100 g
| Energy | 90 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 7 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 15 g |
| Salt | 0.2 g |
Serving: 1 container (150 g)
Ingredients
- Cultured Grade A Non Fat Milk
- Water
- Natural Flavors
- Tapioca Starch
- Vegetable Juice Concentrate (for Color)
- Stevia Leaf Extract
- Lemon Juice Concentrate
- Sea Salt
- Vitamin D3
- Yogurt Cultures: S. Thermophilus & L. Bulgaricus
Label text, as published
Cultured Grade A Non Fat Milk, Water, Natural Flavors, Contains Less than 1% of Tapioca Starch, Vegetable Juice Concentrate (for Color), Stevia Leaf Extract, Lemon Juice Concentrate, Sea Salt, Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
GREEK vanilla Dannon Light + Fit · 4-5.3 oz cups/1.32 lb Ultra-processedContains non-nutritive sweetenersContains added sugarsContains artificial flavors Score 40 out of 100 Okay -
Greek Yogurt Plain Unsweetened Maple Hill · 16 oz/453 g Score 100 out of 100 Excellent -
Greek Yogurt Mixed Berry Chobani Ultra-processedContains added sugars Score 51 out of 100 Okay
More from Oikos
-
Oikos Triple Zero Blended Greek Yogurt Vanilla Oikos · 32 oz Score 82 out of 100 Excellent -
OIKOS TRIPLE ZERO Strawberry Flavored Oikos · 18 - 5.3 oz (150 g) Containers / 5.96 lb (2.7 kg) Score 78 out of 100 Good -
Banana Crème Flavored Oikos Triple Zero Oikos · 150 g Score 64 out of 100 Good -
Protein Shake Oikos · 12 oz Score 95 out of 100 Excellent
Sources
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org