Snacks
Orville Redenbacher's ORVILLE REDENBACHERS Naturals Simply Salted Classic Bag, 39.49 OZ
3.29 oz
Score
- High in salt
- High in saturated fat
- Contains palm oil
- Seed-oil free
Why it scores 76
Orville Redenbacher's ORVILLE REDENBACHERS Naturals Simply Salted Classic Bag, 39.49 OZ scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Saturated fat 13.9 g / 100 g: Very high in saturated fat. Strong
- minus 9 points Salt 2.4 g / 100 g: Very high in salt. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better microwave popcorn and kernels
-
Simply Salted Microwave Popcorn O Organics · 3 g Less salt · Less saturated fat Score 94 out of 100 , 18 points higher -
Organic Popping Corn Trader Joe's · 28 oz Less salt · Less saturated fat Score 100 out of 100 , 24 points higher -
Popping Corn O Organics · 30 oz/850 g Less salt · Less saturated fat Score 100 out of 100 , 24 points higher -
Yellow Kernel Popping Corn Market Pantry · 45 oz/1.28 kg Less salt · Less saturated fat Score 100 out of 100 , 24 points higher -
Jumbo Popping Corn Pop-Secret · 33 g Less salt · Less saturated fat Score 100 out of 100 , 24 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
ORVILLE REDENBACHERS Naturals Simply Salted Classic Bag, 39.49 OZ
Ingredients
- Palm oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 13.9 g / 100 g minus 9 points
- Salt 2.4 g / 100 g minus 9 points
- Energy 472 kcal / 100 g minus 2 points
- Fiber 8.3 g / 100 g plus 4 points
- Protein 8.3 g / 100 g plus 2 points
100 − 24.5 = 75.5 → 76
Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 472 kcal |
|---|---|
| Fat | 27.8 g |
| Saturated fat | 13.9 g |
| Trans fat | 0 g |
| Carbohydrates | 50 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 8.3 g |
| Protein | 8.3 g |
| Salt | 2.4 g |
Serving: 2 tbsp (35 g)
Ingredients
Label text, as published
Whole Grain Popping Corn, Palm Oil, Salt, Rosemary Extract (For Freshness).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Not palm-oil-free
Always check the package: recipes change.
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Process contaminants in vegetable oils and foods
“The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”
efsa.europa.eu
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“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk