Cookies
Annie's Bunny Grahams Neapolitan
7.5 oz
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Contains seed oils
- Certified organic
- No synthetic dyes
- Contains whole grains
Why it scores 21
Annie's Bunny Grahams Neapolitan scores 21 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Invert sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cookies
-
Honey Bear Graham Cookies Wegmans · 1 oz/28 g Not ultra-processed · Less sugar Score 69 out of 100 , 48 points higher -
Sour cream & onion bunnies Annie's Homegrown Not ultra-processed · Less sugar Score 79 out of 100 , 58 points higher -
Teddy Grahams cookies chocolate 1x10 oz Teddy Grahams · 238 g No invert sugar Score 41 out of 100 , 20 points higher -
Nabisco teddy grahams cookies cinnamon 1x10.000 oz Nabisco · 10 oz/283 g No invert sugar Score 39 out of 100 , 18 points higher -
Bunny Grahams Honey Annie's · 1.25 oz Not ultra-processed · No invert sugar Score 43 out of 100 , 22 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Bunny Grahams Neapolitan
Ingredients
- Sugar minus 20 points
- Invert sugar minus 20 points
- Sunflower oil minus 2.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 23.3 g / 100 g minus 11 points
- Salt 0.9 g / 100 g minus 3 points
- Energy 433 kcal / 100 g minus 2 points
- Fiber 3.3 g / 100 g plus 2 points
100 − 79 = 21
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [11]
Nutrition per 100 g
| Energy | 433 kcal |
|---|---|
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 73.3 g |
| Sugars | 23.3 g |
| Added sugars | 23.3 g |
| Fiber | 3.3 g |
| Protein | 3.3 g |
| Salt | 0.9 g |
Serving: 31 cookies (30 g)
Ingredients
- Organic Wheat Flour
- Organic Cane Sugar (high concern)
- Organic Expeller-Pressed Sunflower Oil
- Organic Whole Wheat Flour (graham flour)
- Organic Invert Cane Syrup (high concern)
- Organic Corn Flour
- Organic Natural Flavor
- Calcium Carbonate
- Organic Cocoa Powder
- Baking Soda
- Sea Salt
- Organic Color (organic beet juice, organic carrot juice) (not recognized)
- Organic Rosemary Extract (to protect flavor)
Label text, as published
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Natural Flavor, Calcium Carbonate, Organic Cocoa Powder, Baking Soda, Sea Salt, Organic Color (organic beet juice, organic carrot juice), Organic Rosemary Extract (to protect flavor).
Allergens and diets
Contains: Wheat, Gluten
May contain: Milk
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org