Soups
Annie's Chicken Noodle Soup
1
Score
- Ultra-processed
- Certified organic
- Seed-oil free
- No synthetic dyes
Why it scores 86
Annie's Chicken Noodle Soup scores 86 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 1 points Salt 0.6 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better soups
-
Chicken Noodle Soup Kroger · 14.5 oz/411 g Not ultra-processed Score 100 out of 100 , 14 points higher -
Nana’s Chicken Noodle Soup Whole Foods Market · 24 oz Not ultra-processed Score 100 out of 100 , 14 points higher -
Organic Cream of Chicken Condensed Soup Pacific Foods · 10.5 oz Not ultra-processed Score 100 out of 100 , 14 points higher -
Smart Chicken Smart Chicken · 16.9 oz/479 g Not ultra-processed Score 100 out of 100 , 14 points higher -
Chicken tortilla soup Pacific · 16.3 oz Not ultra-processed Score 97 out of 100 , 11 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chicken Noodle Soup
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Salt 0.6 g / 100 g minus 1 points
Bonuses
- Certified organic plus 5 points
100 − 14 = 86
Nutrition per 100 g
| Energy | 37 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Trans fat | 0 g |
| Carbohydrates | 4.5 g |
| Sugars | 0.4 g |
| Added sugars | 0 g |
| Fiber | 0.4 g |
| Protein | 2 g |
| Salt | 0.6 g |
Serving: 1 cup (243 g) (243 g)
Ingredients
- Chicken Broth (water, chicken broth)
- Chicken Meat (chicken meat, water, tapioca starch, sea salt)
- Carrots
- Egg Noodles (semolina wheat, egg, egg white)
- Celery
- Corn Starch
- Carrot Puree
- Sea Salt
- Chicken Fat
- Potato Flour
- Onion Powder
- Carrot Powder
- Chicken Flavor
- Carrot Juice Concentrate
- Garlic Powder
- Parsley Flakes
- Onion Juice Concentrate
- Turmeric* (color)
- Annatto* (color)
- Rosemary
- Rosemary Extract
- Thyme
Label text, as published
Chicken Broth* (water, chicken broth*), Chicken Meat* (chicken meat*, water, tapioca starch*, sea salt), Carrots*, Egg Noodles* (semolina wheat*, egg*, egg white*), Celery*. Contains less than 2% of: Corn Starch*, Carrot Puree*, Sea Salt, Chicken Fat*, Potato Flour*, Onion Powder*, Carrot Powder*, Chicken Flavor*, Carrot Juice Concentrate*, Garlic Powder*, Parsley Flakes*, Onion Juice Concentrate*, Turmeric* (color), Annatto* (color), Rosemary*, Rosemary Extract*, Thyme*. *Organic
Allergens and diets
Contains: Wheat, Egg, Celery
- Not vegan
- Not vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Aluminium
Context only: no points in v1.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org