Canned soups
Pacific Foods Organic Cream of Chicken Condensed Soup
10.5 oz
Score
- Certified organic
- No additives
- Seed-oil free
Why it scores 100
Pacific Foods Organic Cream of Chicken Condensed Soup scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 5 points Salt 1.3 g / 100 g: High in salt. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Cream of Chicken Condensed Soup
Nutrition per 100 g
- Saturated fat 1.2 g / 100 g minus 1 points
- Salt 1.3 g / 100 g minus 5 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 + 2 = 100
Nutrition per 100 g
| Energy | 64 kcal |
|---|---|
| Fat | 2 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Carbohydrates | 8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 3.2 g |
| Salt | 1.3 g |
Serving: 1 serving (120 g)
Ingredients
- CHICKEN STOCK
- CORNSTARCH
- CHICKEN
- CREAM
- RICE FLOUR
- SEA SALT
- CHICKEN FAT
- GARLIC POWDER
- ONION POWDER*.*ORGANICCONTAINS: MILK
Label text, as published
INGREDIENTS: CHICKEN STOCK*, CORNSTARCH*, CHICKEN*, CREAM*, RICE FLOUR*, SEA SALT, CHICKEN FAT*, GARLIC POWDER*, ONION POWDER*.*ORGANICCONTAINS: MILK
Allergens and diets
Contains: Milk
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
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More from Pacific Foods
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Organic Roasted Red Pepper & Tomato Soup Pacific Foods · 946 mL Score 71 out of 100 Good -
Organic Bone Broth Chicken Unsalted Pacific Foods · 32 fl oz, 1 qt, 946 mL Score 100 out of 100 Excellent -
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Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov