Cereals and their products
Annie's Organic Cocoa Bunnies
10.0 oz
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Contains seed oils
- Certified organic
- Contains whole grains
Why it scores 15
Annie's Organic Cocoa Bunnies scores 15 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Corn syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Cocoa Bunnies
Ingredients
- Sugar minus 20 points
- Corn syrup minus 20 points
- Invert sugar minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Sugars 30 g / 100 g minus 14 points
- Saturated fat 1.2 g / 100 g minus 1 points
- Salt 1.1 g / 100 g minus 3 points
- Energy 402 kcal / 100 g minus 2 points
- Fiber 7 g / 100 g plus 4 points
100 − 85.5 = 14.5 → 15
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 402 kcal |
|---|---|
| Fat | 5.6 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Carbohydrates | 82.2 g |
| Sugars | 30 g |
| Added sugars | 29.4 g |
| Fiber | 7 g |
| Protein | 8 g |
| Salt | 1.1 g |
Serving: 1 cup (36 g)
Ingredients
- WHOLE GRAIN CORN MEAL
- WHOLE GRAIN OATS
- CANE SUGAR (high concern)
- WHITE RICE FLOUR
- COCOA POWDER
- TAPIOCA SYRUP (high concern)
- INVERT CANE SYRUP (high concern)
- EXPELLER-PRESSED SUNFLOWER OIL
- SEA SALT
- CALCIUM PHOSPHATE
- BAKING SODA
- NATURAL FLAVOR
Label text, as published
WHOLE GRAIN CORN MEAL*, WHOLE GRAIN OATS*, CANE SUGAR*, WHITE RICE FLOUR*, COCOA POWDER*, TAPIOCA SYRUP*, INVERT CANE SYRUP*, EXPELLER-PRESSED SUNFLOWER OIL*, SEA SALT, CALCIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR*. MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR. *ORGANIC
Allergens and diets
Contains: Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org