Ranking · United States
Healthiest extruded flakes
The 20 best-scoring extruded flakes products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Shredded Wheat Original Post · 16.4 oz (465 g) Contains whole grains Score 100 out of 100 Excellent -
Corn Flakes Erewhon · 9 servings Certified organicNo additives Score 99 out of 100 Excellent -
Corn Flakes Signature Kitchens · 510 g No additives Score 96 out of 100 Excellent -
Corn Flakes High in saltNo additives Score 79 out of 100 Good -
Traditional Corn Flakes Cereal imp Molino Nicoli S.P.A · 10.6 oz/300 g Contains added sugarsCertified organicNo additives Score 75 out of 100 Good -
Fruit Juice Corn Flakes Cereal Nature's Path Contains added sugarsCertified organicNo additives Score 72 out of 100 Good -
Organic Corn Flakes 365 Everyday Value · 340 g Contains added sugarsCertified organicNo additives Score 72 out of 100 Good -
Toasted corn cereal Nature's Promise · 12 oz/340 g Contains added sugarsCertified organicNo additives Score 72 out of 100 Good -
Organic sprouted corn flakes Arrowhead Mills · 8 servings Ultra-processedContains added sugarsCertified organic Score 69 out of 100 Good -
Organic frosted flakes Heinen's · 10.6 oz/300 g High in sugarContains added sugarsCertified organic Score 66 out of 100 Good -
Corn flakes Millville Contains added sugarsNo additives Score 63 out of 100 Good -
Organic Frosted Corn Flakes Cereal Field Day · 15 oz High in sugarContains added sugarsCertified organic Score 63 out of 100 Good - Organic Corn Flakes Barbara's Bakery Inc. · 9 oz/255 g Ultra-processedContains added sugarsCertified organic Score 62 out of 100 Good
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Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels Corn Nuts · 4 oz (113 g) Ultra-processedHigh in saltContains seed oils Score 61 out of 100 Good -
Fruit Juice Corn Flakes Cereal Nature's Path · 750 g Ultra-processedContains added sugarsCertified organic Score 60 out of 100 Good - Simple truth organic, frosted flakes cereal, sweetened organic flakes of corn Simple Truth Organic · 17 oz/481 g High in sugarContains added sugarsCertified organic Score 60 out of 100 Good
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Organic spelt flakes Arrowhead Mills · 12 oz Ultra-processedContains added sugarsCertified organic Score 58 out of 100 Okay -
Whole Grain Cereal Weetabix · 400 g Contains added sugarsNo additivesContains whole grains Score 56 out of 100 Okay -
Frosted Flakes cereal Simple Truth · 15 oz High in sugarContains added sugarsNo additives Score 55 out of 100 Okay -
Frosted flakes Nature's Promise · 15 oz High in sugarContains added sugarsCertified organic Score 55 out of 100 Okay
Most-scanned extruded flakes
How the extruded flakes products people scan most often in the US compare, most scanned first.
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Heritage Flakes Nature's Path Organic · 375 g Score 46 out of 100 Okay -
Corn Flakes Kellogg's · 18 oz Score 40 out of 100 Okay -
Heritage Flakes Nature's Path Organic · 33.5 oz Score 46 out of 100 Okay -
Corn Flakes Kellogg's · 272 g Score 30 out of 100 Poor -
Heritage Flakes Cereal Nature's Path · 907 g Score 41 out of 100 Okay -
Corn Flakes Millville · 18 oz Score 40 out of 100 Okay -
Corn Flakes Great Value · 18 oz Score 40 out of 100 Okay -
Corn Flakes Toasted Cereal Kroger · 18 oz/510 g Score 45 out of 100 Okay -
Frosted Flakes of Corn Kellogg's · 1.7 kg Score 21 out of 100 Poor -
Corn Flakes Kellogg's · 12 onzas Score 32 out of 100 Poor -
Frosted Flakes Kellogg's · 60 g Score 31 out of 100 Poor -
Frosted Flakes Kellogg's · 17.3 oz Score 39 out of 100 Poor -
Corn Pops Sweet Crispy Crunch Kellogg's · 16.4 oz/464 g Score 22 out of 100 Poor -
Corn flakes Kellogg's · 24 oz Score 30 out of 100 Poor -
Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon Special K · 377 g Score 24 out of 100 Poor -
Corn Flakes Hospitality · 18 oz (1 lb 2 oz) 510 g Score 40 out of 100 Okay -
Corn Flakes Kellogg's · 43 oz Score 30 out of 100 Poor -
All Bran Flakes Morrisons · 625 g Score 54 out of 100 Okay -
Honey'D Corn Flakes Nature's Path · 750 g Score 50 out of 100 Okay -
Frosted Flakes Kellogg's · 34 g Score 21 out of 100 Poor -
Frosted flakes corn Kellogg's · 680 g Score 21 out of 100 Poor -
Frosted Flakes Millville Score 23 out of 100 Poor
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.