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Jaouda Perly
Photo: Open Food Facts contributors (CC BY-SA)

Plain fermented dairy desserts with cream

Jaouda Perly

100 g

Good out of 100 Medium confidence
  • Contains added sugars
  • No additives
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Why it scores 69

Jaouda Perly scores 69 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  3. Sugars 9.4 g / 100 g: High in sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better yogurt

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Perly

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Nutrition per 100 g

  • Sugars 9.4 g / 100 g
    Strong High in sugar. [1]
  • Protein 8 g / 100 g
    Info A good source of protein. [2]
subtotal−3
TOTAL 69Good

100 − 31 = 69

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

GTIN 06111242100992 · 2026-10-09

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy97 kcal
Fat3 g
Saturated fat0 g
Carbohydrates9.4 g
Sugars9.4 g
Fiber0 g
Protein8 g
Salt0 g

Serving: 80g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

milk cream, cream, sugar, banana, bacteria

Allergens and diets

Contains: Milk

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

More from Jaouda

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org