GoodSwap Get notified
Siggi's Skyr Blueberry
Photo: Open Food Facts contributors (CC BY-SA)

Fruit skyrs

Siggi's Skyr Blueberry

5.3 oz

Okay out of 100 High confidence
  • Ultra-processed
  • Contains added sugars
Get GoodSwap

Why it scores 59

Siggi's Skyr Blueberry scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. Added sugars 4.7 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better yogurt

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Skyr Blueberry

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
  • Pectin
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−22.5

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
subtotal−18

Nutrition per 100 g

  • Added sugars 4.7 g / 100 g
    Strong Contains some sugar. [1]
  • Protein 15 g / 100 g
    Info A good source of protein. [2]
subtotal−1
TOTAL 59Okay

100 − 41.5 = 58.5 → 59

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

GTIN 00898248001015 · 2026-09-25

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy120 kcal
Fat0 g
Saturated fat0 g
Carbohydrates13 g
Sugars10 g
Added sugars4.7 g
Fiber0 g
Protein15 g
Salt0.1 g

Serving: 1 container (150.252 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Pasteurized Skim Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures.

Allergens and diets

Contains: Milk

  • Not vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Hdpe 2 high density polyethylene, Paper

Context only: no points in v1.

More from Siggi's

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  6. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org