Hot sauces
Sriracha Premium Chili Hot Sauce
17 oz
Score
- Ultra-processed
- High in salt
- Contains added sugars
Why it scores 32
Sriracha Premium Chili Hot Sauce scores 32 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 9 points Salt 2.9 g / 100 g: Very high in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better hot sauce
-
Chili Garlic Sauce Huy Fong Foods · 5 g No added sugars · No sugar Score 68 out of 100 , 36 points higher -
Chili Garlic Sauce Huy Fong Foods Inc. · 5 g No added sugars · No sugar Score 68 out of 100 , 36 points higher -
Chili garlic hot sauce, chili garlic Grupo Cuervo S A · 150 mL No added sugars · No sugar Score 67 out of 100 , 35 points higher -
Chili-Lime Cholula · 26 oz Less salt · No added sugars Score 82 out of 100 , 50 points higher -
Hoi An Chili Sauce Ba Na Cali Not ultra-processed · Less salt Score 79 out of 100 , 47 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Premium Chili Hot Sauce
Ingredients
- Sugar minus 20 points
- Sodium metabisulfite minus 7.5 points
- Sodium bisulfite minus 7.5 points
- Natural flavors minus 1.5 points
- Xanthan gum minus 1.5 points
- Potassium sorbate minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Salt 2.9 g / 100 g minus 9 points
100 − 68 = 32
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in salt (above the front-of-pack "high" level). [12]
Nutrition per 100 g
| Energy | 83 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 16.7 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 2.9 g |
Serving: 6g
Ingredients
- Red jalapeño pepper
- sugar (high concern)
- water
- salt
- acetic acid
- garlic natural flavor
- xanthan gum
- sodium metabisulfite (moderate concern)
- sodium bisulfite (moderate concern)
- potassium sorbate
Label text, as published
Red jalapeño pepper, sugar, water, salt, acetic acid, garlic natural flavor, xanthan gum, sodium metabisulfite, sodium bisulfite, potassium sorbate.
Allergens and diets
Contains: Sulphites
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Regulation (EU) No 1169/2011 of 25 October 2011 on the provision of food information to consumers
“ANNEX II SUBSTANCES OR PRODUCTS CAUSING ALLERGIES OR INTOLERANCES 1. Cereals containing gluten, namely: wheat, rye, barley, oats, spelt, kamut or their hybridised strains”
eur-lex.europa.eu
-
“1. Cereals containing gluten, namely: wheat (such as spelt and khorasan wheat), rye, barley, oats or their hybridised strains, and products thereof”
legislation.gov.uk
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“By applying a default uncertainty factor of 100, the Panel established a group ADI expressed as 11 mg sorbic acid/kg bw per day for sorbic acid (E 200) and its potassium salt (E 202).”
doi.org
-
21 CFR 182.3640 Potassium sorbate
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org