Yogurts
Alexandre Family Farm 100% Grass-Fed A2/A2 Organic Vanilla Bean Yogurt Extra Cream Top
Score
- Contains added sugars
Why it scores 65
Alexandre Family Farm 100% Grass-Fed A2/A2 Organic Vanilla Bean Yogurt Extra Cream Top scores 65 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Added sugars 4.7 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top Alexandre Family Farm No added sugars · No sugar Score 100 out of 100 , 35 points higher -
100% Grass-Fed A2/Organic Lowfat Yogurt Alexandre Family Farm No added sugars · No sugar Score 100 out of 100 , 35 points higher -
A2 Organic Whole Milk Yogurt Bellowther Farms No added sugars · No sugar Score 100 out of 100 , 35 points higher -
Organic Greek Plain Nonfat Stonyfield No added sugars · No sugar Score 100 out of 100 , 35 points higher -
Organic Greek Yogurt Plain 365 · 32 oz No added sugars · No sugar Score 100 out of 100 , 35 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
100% Grass-Fed A2/A2 Organic Vanilla Bean Yogurt Extra Cream Top
Ingredients
- Sugar minus 20 points
- Alcohol (ethanol) minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Added sugars 4.7 g / 100 g minus 3 points
- Saturated fat 2.4 g / 100 g minus 1.5 points
100 − 35 = 65
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 88 kcal |
|---|---|
| Fat | 4.1 g |
| Saturated fat | 2.4 g |
| Trans fat | 0 g |
| Carbohydrates | 9.4 g |
| Sugars | 8.2 g |
| Added sugars | 4.7 g |
| Fiber | 0 g |
| Protein | 3.5 g |
| Salt | 0.1 g |
Serving: 0.75 cup (170 g)
Ingredients
- ORGANIC GRASS-FED (not recognized)
- ORGANIC CANE SUGAR (high concern)
- ORGANIC VANILLA
- EXTRACT (WATER, ORGANIC ALCOHOL) (not recognized)
- ORGANIC VANILLA BEAN EXTRACTS
- ORGANIC VANILLA BEANS
- LIVE ACTIVE (not recognized)
- CULTURES (LACTOBACILLUS, BULGARICUS, LACTOBACILLUS, SUBST, BULGARICUS, LACTOBACILLUS, CASEI, STREPTOCOCCUS THERMOPHILUS)
Label text, as published
ORGANIC GRASS-FED, ORGANIC CANE SUGAR, ORGANIC VANILLA, EXTRACT (WATER, ORGANIC ALCOHOL), ORGANIC VANILLA BEAN EXTRACTS, ORGANIC VANILLA BEANS, LIVE ACTIVE, CULTURES (LACTOBACILLUS, BULGARICUS, LACTOBACILLUS, SUBST, BULGARICUS, LACTOBACILLUS, CASEI, STREPTOCOCCUS THERMOPHILUS)
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int