Food
Beyond Burger Plant-Based Patties
2 × 113 g
Score
- Ultra-processed
- Contains seed oils
- No synthetic dyes
Why it scores 59
Beyond Burger Plant-Based Patties scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 6 points 5 kinds of ultra-processing markers: Industrial additive classes found: color (added), emulsifier, flavoring, industrial protein and thickener, stabilizer or gelling agent. Emerging
- minus 5 points Saturated fat 4.4 g / 100 g: High in saturated fat. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better burgers and patties
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Mushroom Risotto Veggie Burgers Dr. Praeger's Sensible Foods · 10 oz/283 g Not ultra-processed · No methylcellulose Score 99 out of 100 , 40 points higher -
Organic California Veggie Burgers Dr. Praeger's Sensible Foods Not ultra-processed · No methylcellulose Score 100 out of 100 , 41 points higher -
Plant based power burger Organics · 8 oz Not ultra-processed · No methylcellulose Score 95 out of 100 , 36 points higher -
Ribeye Steak Shaved Heritage · 12 oz Not ultra-processed · No seed oils Score 100 out of 100 , 41 points higher -
Original Nobull The True Veggieburger Nobull · 8 oz Not ultra-processed · No methylcellulose Score 100 out of 100 , 41 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Plant-Based Patties
Ingredients
- Pea protein minus 2.5 points
- Canola oil minus 2.5 points
- Rice protein minus 2.5 points
- Natural flavors minus 1.5 points
- Methylcellulose minus 1.5 points
- Sunflower lecithin minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Saturated fat 4.4 g / 100 g minus 5 points
- Salt 0.9 g / 100 g minus 3 points
- Energy 204 kcal / 100 g minus 1 points
- Protein 17.7 g / 100 g plus 4 points
100 − 41 = 59
Nutrition per 100 g
| Energy | 204 kcal |
|---|---|
| Fat | 12.4 g |
| Saturated fat | 4.4 g |
| Trans fat | 0 g |
| Carbohydrates | 6.2 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 17.7 g |
| Salt | 0.9 g |
Serving: 1 patty (113 g)
Ingredients
- WATER
- PEA PROTEIN+
- EXPELLER-PRESSED CANOLA OIL
- REFINED COCONUT OIL
- RICE PROTEIN
- NATURAL FLAVORS
- DRIED YEAST
- COCOA BUTTER
- METHYLCELLULOSE
- POTATO STARCH
- SALT
- POTASSIUM CHLORIDE
- BEET JUICE COLOR
- APPLE EXTRACT
- POMEGRANATE CONCENTRATE
- SUNFLOWER LECITHIN
- VINEGAR
- LEMON JUICE CONCENTRATE
- VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE)
Label text, as published
WATER, PEA PROTEIN+, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, COCOA BUTTER, METHYLCELLULOSE, CONTAINS 1% OR LESS OF: POTATO STARCH, SALT, POTASSIUM CHLORIDE, BEET JUICE COLOR, APPLE EXTRACT, POMEGRANATE CONCENTRATE, SUNFLOWER LECITHIN, VINEGAR, LEMON JUICE CONCENTRATE, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE).
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org