Milk substitutes
OWYN Pro Elite Sea Salted Caramel
Score
- Contains seed oils
Why it scores 93
OWYN Pro Elite Sea Salted Caramel scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Protein blend (unspecified): An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Pea protein: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Soluble corn fiber (resistant dextrin): An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
OWYN Pro Elite Sea Salted Caramel
Ingredients
- Protein blend (unspecified) minus 1 points
- Pea protein minus 1 points
- Soluble corn fiber (resistant dextrin) minus 1 points
- Sunflower oil minus 0.5 points
- Safflower oil minus 0.5 points
- Lecithin minus 0.5 points
- Natural flavors minus 0.5 points
- Vegetable gums (unspecified) minus 0.5 points
- Gellan gum minus 0.5 points
- Gum arabic (acacia) minus 0.5 points
- Guar gum minus 0.5 points
100 − 7 = 93
Nutrition per 100 g
| Energy | 58 kcal |
|---|---|
| Fat | 1.8 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 0.9 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0.9 g |
| Protein | 9.7 g |
| Salt | 0.3 g |
Serving: 1 portion (330 g)
Ingredients
- Water
- OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flaxseed Oil)
- Contains (not recognized)
- Soluble Fiber
- Sunflower
- Safflower Oil
- Sunflower
- Lecithin
- Natural Flavor
- Monk (not recognized)
- Fruit Extract
- Himalayan Pink (not recognized)
- Sea Salt
- Greens Blend (Spinach, Kale, Broccoli)
- Gum Blend
- Gellan
- Acacia
- Guar
Label text, as published
Water, OWYN™ Protein Blend (Pea Protein,, Organic Pumpkin Seed Protein,, Organic Flaxseed Oil), Contains, 2% or less of the following:, Soluble Fiber, Sunflower and/or, Safflower Oil, Sunflower, Lecithin, Natural Flavor, Monk, Fruit Extract, Himalayan Pink, Sea Salt, Greens Blend (Spinach,, Kale, Broccoli), Gum Blend, (Gellan, Acacia, Guar).
Allergens and diets
- Vegan
- Vegetarian
Always check the package: recipes change.
Sources
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov