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Mooala Simple Oat Milk
Photo: Open Food Facts contributors (CC BY-SA)

Oat-based drinks

Mooala Simple Oat Milk

Excellent out of 100 High confidence
  • Certified organic
  • No additives
  • Contains whole grains
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Why it scores 100

Mooala Simple Oat Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Certified organic: Carries a certified-organic label. Info
  3. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Simple Oat Milk

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [2][3]
  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+8
TOTAL 100Excellent

100 + 0 = 100

GTIN 00850038717193 · 2025-12-06

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy0 kcal
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Carbohydrates7.2 g
Sugars0 g
Fiber0.4 g
Protein0.8 g
Salt0 g

Serving: 1 cup (237 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

FILTERED WATER, ORGANIC OATS, HIMALAYAN PINK SALT

Allergens and diets

Contains: Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest oat-based drinks in the US

More from Mooala

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  3. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov