Milks
Mooala Organic Banana Milk
1.4 L
Score
- Ultra-processed
- Certified organic
Why it scores 85
Mooala Organic Banana Milk scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 2.5 points Gellan gum: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better plant milks
-
Organic Non-Dairy Soy Beverage Unsweetened Trader Joe's · 32 fl oz (1 qt) 946 mL Not ultra-processed · No gellan gum Score 100 out of 100 , 15 points higher -
Organic Unsweetened Soymilk Plain West Life · 1.89 L Not ultra-processed · No gellan gum Score 100 out of 100 , 15 points higher -
oat milk organic ORIGINAL Milk Not ultra-processed · No gellan gum Score 100 out of 100 , 15 points higher -
Organic Oat & Seed Oat Milk Three Trees · 28 fl oz Not ultra-processed · No gellan gum Score 100 out of 100 , 15 points higher -
Organic Almondmilk - Unsweetened Vanilla Three Trees · 28 fl oz Not ultra-processed · No gellan gum Score 100 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Banana Milk
Ingredients
- Gellan gum minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Bonuses
- Certified organic plus 5 points
100 − 15.5 = 84.5 → 85
Nutrition per 100 g
| Energy | 25 kcal |
|---|---|
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.8 g |
| Sugars | 1.7 g |
| Fiber | 0.4 g |
| Protein | 0.4 g |
| Salt | 0 g |
Serving: 237ml
Ingredients
Label text, as published
Water, Organic Banana Puree, Organic Roasted Sunflower Seeds, Sea Salt, Organic Cinnamon, Gellan Gum.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Pet 1 polyethylene terephthalate
Context only: no points in v1.
More milks on GoodSwap
-
Almondmilk Silk · 64 fl oz (1.89 L) Contains seed oils Score 92 out of 100 Excellent -
Fairlife protein drink Fairlife · 6.12 L/340 mL Ultra-processedContains non-nutritive sweetenersContains emulsifiers studied for gut effects Score 49 out of 100 Okay -
Evaporated Milk / Leche Evaporada Carnation · 354 mL Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 50 out of 100 Okay -
2% Reduced Fat Milk Horizon Organic Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent -
Sweetened Condensed Milk Great Value · 14 oz/396 g High in sugarContains added sugarsNo additives Score 56 out of 100 Okay -
Unsalted Butter Challenge · 14 g Ultra-processedHigh in saturated fatNo additives Score 76 out of 100 Good
More from Mooala
Sources
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org