Creamer
Malk Organic Almond Malk Creamer (Vanilla)
Score
- Contains added sugars
- Certified organic
Why it scores 69
Malk Organic Almond Malk Creamer (Vanilla) scores 69 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Coconut sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Sugars 13.3 g / 100 g: High in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better coffee creamers and half and half
-
Organic Half & Half 365 Whole Foods Market · 473 mL No added sugars · No coconut sugar Score 100 out of 100 , 31 points higher -
Half & Half Ultra-Pasteurized Grade A Coffee Creamer Harris Teeter · 16 oz No added sugars · No coconut sugar Score 98 out of 100 , 29 points higher -
Half & Half Byrne Dairy No added sugars · No coconut sugar Score 100 out of 100 , 31 points higher -
Organic half & half Good & Gather No added sugars · No coconut sugar Score 100 out of 100 , 31 points higher -
Half and Half Ultra-Pasteurized Horizon Organic · 32 oz No added sugars · No coconut sugar Score 100 out of 100 , 31 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Almond Malk Creamer (Vanilla)
Ingredients
- Coconut sugar minus 20 points
- Soluble corn fiber (resistant dextrin) minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 13.3 g / 100 g minus 5 points
- Salt 0.5 g / 100 g minus 1 points
Bonuses
- Certified organic plus 5 points
100 − 31.5 = 68.5 → 69
Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 133 kcal |
|---|---|
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 20 g |
| Sugars | 13.3 g |
| Added sugars | 13.3 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0.5 g |
Serving: 1 portion (15 ml)
Ingredients
- Filtered Water
- Organic Coconut Sugar (high concern)
- Organic Almonds
- Organic Soluble Tapioca Fiber
- Pure Organic Vanilla i Extract made from Vanilla Beans
- Baking Soda
- Himalayan Pink Salt
Label text, as published
Filtered Water, Organic Coconut Sugar, Organic Almonds, Organic Soluble Tapioca Fiber, Pure Organic Vanilla i Extract made from Vanilla Beans, Baking Soda, Himalayan Pink Salt.
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More creamer on GoodSwap
-
French Vanilla Coffee Creamer Nut Pods · 750 g Ultra-processed Score 69 out of 100 Good -
French Vanilla Almond Creamer Califia Farms Ultra-processedContains added sugarsContains seed oils Score 52 out of 100 Okay -
Coffee Creamer Chobani Ultra-processedHigh in saturated fatContains added sugarsNo additives Score 50 out of 100 Okay -
Coffee Creamer Dunkin' Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 51 out of 100 Okay -
Coconut Superfood Creamer Laird Superfood Ultra-processedHigh in saturated fatSeed-oil free Score 70 out of 100 Good -
French Vanilla Almond Creamer Califia Farms Ultra-processedContains added sugars Score 43 out of 100 Okay
More from Malk
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov